Scdg17
03-21-2014, 03:34 PM
http://www.ted.com/talks/andrew_solomon_depression_the_secret_we_share
I've been avidly listening to Ted Talks about depression and anxiety for days. Most of them move me to the point of crying out of empathy for the speaker.
I've noticed that by changing up my routine from sitting on the couch sick, drunk, and depressed to getting up, going outside, and listening to these podcasts have done absolute wonders for my mood and spirit.
This one in particular is so relatable. A new look at depression and anxiety that seemed obvious once I heard it but never would of come up with it myself.
Check it out and have a fantastic day! :)
I've been avidly listening to Ted Talks about depression and anxiety for days. Most of them move me to the point of crying out of empathy for the speaker.
I've noticed that by changing up my routine from sitting on the couch sick, drunk, and depressed to getting up, going outside, and listening to these podcasts have done absolute wonders for my mood and spirit.
This one in particular is so relatable. A new look at depression and anxiety that seemed obvious once I heard it but never would of come up with it myself.
Check it out and have a fantastic day! :)