forgiveandforget1995
03-18-2014, 10:33 AM
I often get Panic attacks whilst travelling to College and it's extremely difficult, I find that people in my life don't understand, I have tried to fight it but it's difficult. I had a call from my tutor yesterday and she told me that there was a trip going on today, I didn't go because of travelling on the bus. I can't go on buses due to me receiving Panic attacks, I'm worried because I promised my tutor I would be in but I just cannot go on Buses. The last time I went on a bus I had a major panic attack, had to get off, and I threw up everywhere because of Stress and nerves.
Another reason why I didn't go was because my friend couldn't make it, so I didn't want to be on my own. Due to my Anxiety I'm finding it really difficult to communicate with people over the last few months, It's like I forget what to talk about because nothing interesting is going on in my life because I'm not doing much apart from visiting my 2 friends here and there, and sometimes I play Tennis and go mountain biking.
Another reason why I didn't go was because my friend couldn't make it, so I didn't want to be on my own. Due to my Anxiety I'm finding it really difficult to communicate with people over the last few months, It's like I forget what to talk about because nothing interesting is going on in my life because I'm not doing much apart from visiting my 2 friends here and there, and sometimes I play Tennis and go mountain biking.