anxietyslayer
03-15-2014, 11:46 AM
Hey guys, My name is Jorge. I am a 29 yo, fully recovered severe anxiety, and panic attack sufferer. My battle with the disease started one morning in 2006 all because of a "funny feeling" in my chest, and it started the downward spiral that really took control of my life for 6 long years. Meds, Doctors, Family thinking I was just going crazy, you name it I went through it. Finally, after the disease taking it's toll on my psyche, my job (lost my job), my body (gained weight since I had stopped working out), and my love life (who was going to put up with me and my "craziness"?) I decided in 2012 that it was no more. I trained my mind into not being scared, into welcoming the panic attacks.
Sounds crazy I know, who would actually welcome such a thing? Well, think of it this way: When you are not expecting a panic attack and you don't want it, it will come regardless and will find you cowering in the corner. At this point the attack already has an advantage on your psychological state. But when you welcome it, you know its coming, you have prepared for it, you are standing there with both feet firmly entrenched in the ground...looking like the badass you are, ready to kick its butt. It is at this point that your mentality towards panic attack will slowly but surely begin to shift. When the panic attack realizes you no longer fear it, it will eventually stop coming. Once I realized that I was capable of thinking this way, I threw away the meds...and thankfully I had taken a chance a purchased system online (ebook and videos) that completely helped me conquer the disease.
Pardon me for not naming the books here as I don't want you guys to think that I am soliciting, but boy did it save my life. It's been 2 years I am panic attack and anxiety free. I am working out again, regained my love life (well...somewhat lol), I am a successful and licensed real estate agent in the state of Florida, and more importantly, I NO LONGER FEAR panic attacks. I slay panic attacks.
I am here to help, if you guys need anything, please PM me. I will try to give advice to whomever I can help, I have been there, I know what its like.
Sounds crazy I know, who would actually welcome such a thing? Well, think of it this way: When you are not expecting a panic attack and you don't want it, it will come regardless and will find you cowering in the corner. At this point the attack already has an advantage on your psychological state. But when you welcome it, you know its coming, you have prepared for it, you are standing there with both feet firmly entrenched in the ground...looking like the badass you are, ready to kick its butt. It is at this point that your mentality towards panic attack will slowly but surely begin to shift. When the panic attack realizes you no longer fear it, it will eventually stop coming. Once I realized that I was capable of thinking this way, I threw away the meds...and thankfully I had taken a chance a purchased system online (ebook and videos) that completely helped me conquer the disease.
Pardon me for not naming the books here as I don't want you guys to think that I am soliciting, but boy did it save my life. It's been 2 years I am panic attack and anxiety free. I am working out again, regained my love life (well...somewhat lol), I am a successful and licensed real estate agent in the state of Florida, and more importantly, I NO LONGER FEAR panic attacks. I slay panic attacks.
I am here to help, if you guys need anything, please PM me. I will try to give advice to whomever I can help, I have been there, I know what its like.