K.C.
04-15-2008, 07:26 PM
Hello :)
I'm kinda new here so i thought i'd say hi.
I've been having what i think are panic attacks for a while, but recently they've been happening more often. I start shaking uncontrolably, my heart rate speeds up, I have trouble breathing and I'll feel like i'm about to cry. Usualy I feel like i've done something unforgivably terrible and then I start to feel trapped and terrified. Mostly they last for a few minutes, but I've had them go on for hours.
I've never really told anyone about this and i'm really nervous about talking to a doctor, but i feel a little better now that i've finally gotten it out :)
I'm kinda new here so i thought i'd say hi.
I've been having what i think are panic attacks for a while, but recently they've been happening more often. I start shaking uncontrolably, my heart rate speeds up, I have trouble breathing and I'll feel like i'm about to cry. Usualy I feel like i've done something unforgivably terrible and then I start to feel trapped and terrified. Mostly they last for a few minutes, but I've had them go on for hours.
I've never really told anyone about this and i'm really nervous about talking to a doctor, but i feel a little better now that i've finally gotten it out :)