am i the only one..?

[ldocherty93]

Am i the only one that constantly feels in a daze? I'm worried about loosing my mind. Its all i can think about at the moment.

[KIKI74]

nope very normal its called depersonnalisation. Very common. lots of tips online how to help yourself. You have to ground yourself and get in the moment. It helsp to bring your brain back to reality and reduce the "floating" feeling.

[Matt192]

You don't need to worry. I was in that stage for almost 3 years, where I felt disconnected from the world, Like everything wasn't real. I thought I would be in a psych ward. It was awful but it's a bi-product of the anxiety and am glad to say that it goes away and your vision goes back to normal once you start your regimen to heal your mind and body. For me, Everything is back to normal but it took a lot of fighting to get here.