Ktorres21
03-14-2014, 08:05 AM
Long story short, I've had anxiety/panic attacks since 2009, maybe earlier. My father got extremely sick and needed a liver transplant, after watching that whole agonizing process I've never been the same. In the years after his transplant I have struggled with school and I've been in a rough on and off relationship which has finally, ended 3 years later. I have spells of complete panic, feel like there's something wrong with my heart, thoughts at a million miles per hour, feel like I have trouble breathing exc. and it happens at the worst times. I'm scared of things I never thought I would be scared of! I don't even think I can board a plane to go to Vegas for my mothers 60th birthday this summer without the fear of having a panic attack on board and making a fool of myself. Any advice?