Rough night

[cubflynn]

Hey guys kinda having a rough night tonite. I know the doctors said there is nothing wrong with me but why do I feel this way I'm always so weak sometimes I don't have the strength to get off the couch my doctor said I need to try to do the things I used to but that's easier said then done I've lost a lot of weight recently which just makes me think that there is something wrong I'm gonna have a rough time sleeping tonite cause I can't get these thoughts out of my head I never used to be like this I just wanna be normal again I'm thinking bout doubling up my trazadone tonite so I can sleep but I know I shouldn't I've been on my meds now for 4 days and I don't feel any different how long does it take to start working sorry for rambling but sometimes it helps to write this stuff out I should probably get a journal to write my thoughts out does anyone else write in a journal does it help ok rant over I'm gonna try to get some sleep goodnite ppl

[jessed03]

How are you feeling now around lunchtime (ish)

[kaye]

I used to write a lot, but sometimes it's hard to keep my journal safe from my family. So i don't write as much, but i found it really therapeutic to transfer all my problems and negative thoughts down in to a book then hide them away. It does help, i always found it a slight relief. hope you feel better today