Just getting through today

[Niicole Lynne]

Hope everyone is doing okay out there
Today is a rough one for me
Reading the anxiety list I'm trying to tell myself it's mostly my mind but being a teacher... It's super hard to concentrate and be happy when I feel so detached and on edge

Anyone else out there having it rough today please comment! Maybe we can all help one another just get through today :)

[Enduronman]

Now remember what we talked about on chat..
1. Ok everybody get your purple crayons, and take a bite. Tell me how you feel?
2. Ok now that we've eaten the purple crayon, let's get out the glue because we're going to do something new with it today...How do you feel?

We hope that today gets better for you Nicole and smiling can sometimes be enough of a distraction to get that started...its going to be ok friend!!

Enduronman... :)

[Dahila]

Hi Nicole, I woke up pretty angry, will try to control my irritation... Have a good day,and remember it is just anxiety, which is a B*** but it is curable:))

[Niicole Lynne]

Hi Nicole, I woke up pretty angry, will try to control my irritation... Have a good day,and remember it is just anxiety, which is a B*** but it is curable:))

Thanks Dahila
I hope so
It's just so hard sometimes :(