Herbs

[peace at heart]

Looking for feedback from anyone who has tried Holy Basil or Rhoiodola or Insitol I am not on any medication except .25 of xyanx to help sleep or when I can't bring my self back. I am in therapy and do seem to be doing ok. I am in perimenopause so I know a lot of my symptoms are hormone related and do not wish to go back to meds if I can pass through this with therapy and eating well. So just looking for feedback I do have a apt later today with a psyc but I really don't like them. It's just a med stop. Shop

[spartymum]

I have tried holy basil it works short term . I am on min tran by standard process and it's working well . Check Into that one ..

[peace at heart]

What is mini tran? Lol. I'm a blonde so things need to be explained a little more. Lol

[spartymum]

It's a herbal anxiety depression supplement. Google it . It's a great product

[peace at heart]

Ok. Thank you. As long as it doesn't have st johns wart it 5htp. I get very nervous with taking almost anything.

[spartymum]

Not at all ...

[Niicole Lynne]

Not at all ...

What exactly does this mini tran do?
And have you found it really helps and if so, how has it helped you

[spartymum]

It helps with anxiety and depression . I was having severe anxiety and I have been taking this for the past month and I am feeling a lot better

[peace at heart]

I found it. There is actually a doctor around the corner that sells it. I may call them if not I will order it. Fingers crossed I really hope it helps I prefer not to go back on meds. Was on them for years went off bad withdrawal and was doing well. Till life threw me some issues then hormones. I even tried to go back on cymbata out if desperation in summer the side effects were so bad on just the first day I couldn't cope even lexapro after 4days had me flat on my back unable to move and severely dehydrated. So now I'm so freaked to try anything

[spartymum]

I was on lexapro for 10 yrs and had horrible side effects!!! I never will go back on meds !!!

[backdoc]

Min Tran is excellent ,TAKE 4 tabs 3x a day

[jessed03]

Min Tran is excellent ,TAKE 4 tabs 3x a day

Backdoc, are you still on the Niacinamide? How's it treating you?

[spartymum]

Back doc
Do u take it ? I love it !

[backdoc]

hey jess, did it for 2 days ......anxiety seemed to be heightened , going to revisit it in a few weeks as i had allot of stuff going on at the same time ............i want to give it a fair shot

[backdoc]

Hi Sparty, i really like it , have been using it along side Minchex

[spartymum]

Minchex is good too . I didn't test for that one only min tran . Do u see a holistic dr?

[peace at heart]

I found a dr that I get pick up the some up. I so hope this works but I need to ask do you take it with any other supplements ? And exactly how does it help. My anxiety about my anxiety is what is worse and controlling my life. Afraid to do anything.