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bwayne
03-22-2008, 11:40 AM
Hello all, just found this site. Hope to mingle and get to know everybody and maybe find some answers and aid to my anxiety.
I am 40 year old male, outdoor type, heavy equipment, hunting, fishing, gardening feller with 3 young daughters, and a good wife.
However, I have been, or at least thing I have been suffering with anxiety for almost 5 years now. Since by second child was born. I just cant shake it. Some days are good, and by good I mean good. But some mornings I wake up and it all goes to crap about the time I leave for work. Or even on weekends. For no reason. No energy, heavy chest, head pressure, trembling, weak, ...exercise makes it worse, well, name all the symptoms and I have about 80 percent of them throughout the day. Sometimes lasting for 2 or 3 days. Then maybe I will have a week of good days....Am I crazy or just normal for anxiety victim?

lovejunkie
03-24-2008, 10:09 PM
hi :)

i'd say pretty much normal victim - welcome to the ranks! ;) it sucks but there are a lot of cool people here and really good support :) i get super pre-work anxiety too, i think about someone confident and how they would feel in the morning, then i try to mimic it. usually it works a treat and i realise i have nothing to worry about :)

hope that helped :)