:(

[Niicole Lynne]

Just want to be able to relax/sleep
As soon as I try and let my mind relax the bad thoughts come in :( it's so exhausting
Why :(
Anyone else feeling like this?

[Curtis D]

Just want to be able to relax/sleep
As soon as I try and let my mind relax the bad thoughts come in :( it's so exhausting
Why :(
Anyone else feeling like this?


i have been feeling like this for the past few days. i have been waking up in the middle of the night in utter panic and it takes hours to calm back
down to be able to sleep. and it is very exhausting so trying to even go to sleep is ruff when your mind races knowing that you will be awaken with panic.

hope you can relax .

[Niicole Lynne]

You too buddy! Hopefully we can both get some peace to sleep
Thanks for the message :)

[bittersweetgirl]

Yep! (we talked before on another post). I'm scared to even try to sleep tonight. Took valium to try to calm that fear. So far... nothing. Still scared. And having awful thoughts already, and I've been busy - so can't wait til that quiet time in bed when it'll be worse (sarcasm!) ;). Good luck to us all.