Chest

[itse134]

So yesterday I was in bed asleep then got woke up, and when I was trying to get back to sleep I had some weird chest feelings. Like my heart was jumping really fast around middle of my chest like an adrenaline rush but it kept happening till I fell asleep.. anyone had similar? Thanks

[dexdy]

Hello! happens to me always when i wake up every morning and even in afternoon naps. Try to sit, breathe deeply and just relax