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View Full Version : Converting bad anxiety



Davis
03-21-2008, 08:20 AM
I dont in anyway encourage violence but my backs against the wall right now (kill or be killed) and I keep getting a "scared" feeling kind of anxiety around the people I have a problem with and I know im not scared of them. Is there a way or somthing I can think of that can change the kind of anxiety im getting? Like would it help to change my thoughts or somthing. Im 17

The Melody of Rain
03-24-2008, 12:55 PM
If you're feeling 'scared' around people, it means you're scared. You may not actually be scared of them, but perhaps you're scared of embarrassing yourself around them which is where a lot of anxiety seems to stem from.

Do you think this is what the case might be?

Davis
03-25-2008, 10:16 PM
I didnt think I was scared of embarrassing myself, I dont think I can lose but the way my anxiety is, it can really change my attitude. do you think I feel this way because im worrying about somthing else that revolves around fighting?