AliasEQ
02-17-2014, 02:37 PM
Hi guys,
These last days has been pretty good. Best days since I got my anxiety. However, today I went to the gym, had a beast workout. I've noticed that everytime after I train, my heart is still beating kinda fast. Not too fast, but around 80-90 bpm. It's usually 55-60 when resting and 60-70 when normal. Is it normal that it stays like this for about 6-7 hours?
I've been to the doc. Did an EKG, they took some blood tests and she checked my lungs if anything is wrong. Nothing wrong, maybe a little high BP, 130/70. But I think it was high because I panicked.
I don't feel anxious, worried or stressed. Actually I feel pretty good. I'm not freaking out or anything about it. Just wondering, is it normal?
These last days has been pretty good. Best days since I got my anxiety. However, today I went to the gym, had a beast workout. I've noticed that everytime after I train, my heart is still beating kinda fast. Not too fast, but around 80-90 bpm. It's usually 55-60 when resting and 60-70 when normal. Is it normal that it stays like this for about 6-7 hours?
I've been to the doc. Did an EKG, they took some blood tests and she checked my lungs if anything is wrong. Nothing wrong, maybe a little high BP, 130/70. But I think it was high because I panicked.
I don't feel anxious, worried or stressed. Actually I feel pretty good. I'm not freaking out or anything about it. Just wondering, is it normal?