AliasEQ
02-13-2014, 07:28 PM
I can't sleep right now and I feel like i'm about to lose it. The derealization thing is killing me. I get some sort of "derealization attacks", It's like someone is punching me in the face every minute and I space out completly.
I f***ing hate this. It always hits me before sleep. I'm supposed to wake up in 4 hours to go to school. Ugh, any ideas on how to get rid of this asap? I'm not fearing it and I'm not having other symptoms like heart palps/nausea/shaking etc.
I'm trying to sleep but when I do, I feel like my breathing stops. Really irritating!!I t's f***ing with me when I'm about to sleep too, how am I supposed to control myself when I'm about to sleep, IRRATIONAL. I'm really pissed off right now because I'm not getting any sleep. UGH!!
I've been to the doc and apparently nothing is wrong with me.
I f***ing hate this. It always hits me before sleep. I'm supposed to wake up in 4 hours to go to school. Ugh, any ideas on how to get rid of this asap? I'm not fearing it and I'm not having other symptoms like heart palps/nausea/shaking etc.
I'm trying to sleep but when I do, I feel like my breathing stops. Really irritating!!I t's f***ing with me when I'm about to sleep too, how am I supposed to control myself when I'm about to sleep, IRRATIONAL. I'm really pissed off right now because I'm not getting any sleep. UGH!!
I've been to the doc and apparently nothing is wrong with me.