Panc attacks at work

[NS84]

How do other people cope with panic attacks and anxiety at work? I can't have this effecting my career and I fear that it will. Any tips would be helpful.

[DieuEtMonDroit]

Haha, I just joined today. Read my autobiographical info. I have the same problem. It has just recently gotten much worse. If I find any help I'll share it with you. People just don't expect or find it reasonable that I should have a problem anxiety. I am male, 6'2'', funny, and have a general robust look. It is demoralizing to then have a panic problem if I am asked to explain a topic at the next meeting. I avoid things whenever I can. Naturally this can effect our careers. I always tell everyone that I am not ambitious, but I think a lot of that has to do with my intense fear of knowing people are paying attention to me.

Best of luck.