jessicaholmes83
02-10-2014, 03:15 PM
My Therapist mentioned something about Agoraphobia a couple of times to me but I never understood what it was. I am seeing now I have this problem often. My newest situation was more or Claustrophobia but my daughter shut our office door with just the two of us in there and instantly I told her to open back up as I felt enclosed. I felt "unsafe", like panic is bound to happen soon bc of this. This also happens often when I think of going into work or contronting anybody about practically anything. I was on short term disablity recently and could barely move out of my house because I felt panic was near, like I would somehow mess my sanity up by going anywhere. I'm also very co-dependent. I like to be with my daughter and hunsband all the time except when I feel extremly sad then I'm just embarrassed to even talk about how I'm feeling because I feel I will be judged and then again panic will occur. It's a never ending circle I guess.