Cimi
02-08-2014, 09:49 AM
happened again. a great afternoon ruined by a stupid nap.it like when i wake up i dont feel myself good.looks like sleep makes me like this. and has some logic in it, my problems were caused by an irrational fear of sleep. now i sleep but damn i wake up feeling lost like in a dream state thing.looks like my brain takes some to wake up. but i am keeping calm this time not freaking out not thinking bad things. any help how to cope please?