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Cimi
02-04-2014, 12:43 AM
If the time machine really existed i would go back to 10/12/2013 where it all started. I wish that i didnt drink that night and didnt wake up lightheaded and dizzy and confused. It all started that night because of that and my stupid health anxiety :(. Two months since that i have done progress but still a long road forward.

Applecherry
02-04-2014, 12:54 AM
It's not so much the day that set off your attack, your stress was accumulating for a while, and those stressful emotions finally exploded into a panic attack, and now you are suffering the post traumatic stress of that attack, trying to figure it all out, it sucks, I know, you'll get better..you may have relapses though til you can find some emotional stability at some point, hopefully you will.

El Lukio
02-04-2014, 01:06 AM
25th February 2013 it all started for me. I had a minor health scare but when I was in the hospital I said to myself 'life will never be the same again'. I almost talked myself into this...I wonder what life would have been like if I hadn't have said that to myself?