PDA

View Full Version : Good therapy!



Scdg17
02-03-2014, 03:51 PM
I was pretty apprehensive of therapy at first. But I actually had a great session today! :) I've been going twice a week for 3 weeks and today I finally started to see some progress. It feels so good. And now I feel like I have the momentum from this rare but good mood to get things done that I've been putting off bc I've been to depressed to move.
I finally understand the subtleties of therapy. She is the only one I can openly talk to for 2 hours straight without feeling judged or feeling like I have to lie to impress. I started to really dig deep into those childhood emotions I've suppressed for 25 years.
Also, I told my her first session that I have an addiction problem and should not be trusted with any kind of prescriptions. And she is really supportive and respective of that. It's so nice to be able to trust someone in the health care industry for once! :)

jessed03
02-03-2014, 04:31 PM
Well that's a much more optimistic post, compared to the last one I read of yours regarding therapy :)

Glad you're getting some benefits out of it!