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View Full Version : Anxiety during bachelorette party



Stephj526
02-01-2014, 06:51 PM
So tonight is my bachelorette party! But I'm so anxious about it and I don't know why. I think I'm excited but my body thinks all adrenaline is bad now for some reason. My heart rate increases, which is normal when excited. But I then start to panic. Any suggestions?

rhar
02-01-2014, 07:11 PM
Do you friends know about your anxiety? Can you tell one of them how anxious you're feeling? I find it better if there's one friend who knows so I can grab them when I need a bit of time out!

Just try and immerse yourself in everything that's going on. You will Prob find you will be fine. Thinking of you and have fun!!

Dahila
02-01-2014, 07:24 PM
I would think happiness and excitement will higher heartbeat, in the good way. Every time I am excited, I feel a bit anxious. Congratulation and have a lot of fun, It suppose to be memorable evening, so make one:)))