Introduction again...I think.

[jamleejoy]

I looked back at my posts and could not find an introduction post so I will introduce myself again if I overlooked it.
My name is Jamie. I have had panic attacks for the good part of 13 years and off and on since I was 8. I am 31 years old now and I still haven't kicked the panic attacks. I have done the Linden method, I have been taking xanax since 2002. I started out on .25mgs and I am now on 6mg a day if needed. I take 4mgs a day as of right now unless I have a really rough time. I basically stay inside all the time. I have been on so many different types of medicine I probably couldn't even list all of them. I was taking clonipin along with the xanax but I stopped.
I am now taking chlomipromine. I am not too sure it is working. When I started taking it I was on 25mg and I upped my dose (as my doctor told me) to 50mg. A few weeks ago and I haven't seen any results yet. I have heard it was a good medicine so I am still waiting it out.
I am not sure the reason why I started having panic attacks but I do know that they keep me from doing every day activities. I hate it.

[JoeCool]

Welcome jamleejoy! I'm sure you've encountered a whole lot of support here already. We're all here looking for some peace of mind and know that you're not alone in this. Post as you need to. There are a lot of smart people with great advice! = )

[mint]

Welcome! Thanks for sharing your story. :)

[em1]

I looked back at my posts and could not find an introduction post so I will introduce myself again if I overlooked it. My name is Jamie. I have had panic attacks for the good part of 13 years and off and on since I was 8. I am 31 years old now and I still haven't kicked the panic attacks. I have done the Linden method, I have been taking xanax since 2002. I started out on .25mgs and I am now on 6mg a day if needed. I take 4mgs a day as of right now unless I have a really rough time. I basically stay inside all the time. I have been on so many different types of medicine I probably couldn't even list all of them. I was taking clonipin along with the xanax but I stopped. I am now taking chlomipromine. I am not too sure it is working. When I started taking it I was on 25mg and I upped my dose (as my doctor told me) to 50mg. A few weeks ago and I haven't seen any results yet. I have heard it was a good medicine so I am still waiting it out. I am not sure the reason why I started having panic attacks but I do know that they keep me from doing every day activities. I hate it.

Hello and welcome to
The forum,how did you find the lindon method? I'm thinking of saving to get the printed one?