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lucy88
01-29-2014, 10:05 AM
I always feel like ive been at the gym so annoying!!

El Lukio
01-29-2014, 10:16 AM
My legs are like that today too and I had a bad back in December. Sadly it's part and parcel of anxiety and depression I've come to understand :(

em1
01-29-2014, 10:20 AM
Yes I think your right there,I get it from time to time.how is your vitamin D?

lucy88
01-29-2014, 10:43 AM
Im not sure really i have asked my dr in a letter if i could be checked for vitamin deficancys i think the weather dont help either

em1
01-29-2014, 10:49 AM
Im not sure really i have asked my dr in a letter if i could be checked for vitamin deficancys i think the weather dont help either
Yes your right the weather don't help why don't you go and get some vit D anyway and see if it helps you

El Lukio
01-29-2014, 11:07 AM
You know I've never had my vitamin levels checked. But then I've got a massive fear of doctors and hospitals as part of my anxiety so I'm reluctant to get it checked...

lucy88
01-29-2014, 11:28 AM
I have a fear of dentist and death and next week i have to go to the dentist at the hospital about a wisdom tooth and guess what its right next to the mortury so im not looking forward to that at all!

lucy88
01-29-2014, 11:29 AM
Yes your right the weather don't help why don't you go and get some vit D anyway and see if it helps you

I hate going out in the cold it makes me feel all wierd never happened befor i will try some thanks x