Hmmm not too sure how??

[Ashlee13x]

Hey Everyone...

Hope you are all doing well!! I bought some magnesium tablets a little while ago but they kinda got shoved in the cupboard and forgotton about and I came across them this morming so I though I would take one! I have felt sooo good today!! It's really strange but that one magnesium tablet has made me feel a whole lot better than my meds has!! Is this psycological?? I don't really get how a vitamin can do a job better then a med actually put together to target anxiety!!

Hmmm strange... any feedback??

[NixonRulz]

Hard to say if it's psychological or not but who cares!

I read a study yesterday about migraines

They have a drug that reduces migraines by 10 a month based on their study

The group that received a placebo had 12 less migraines a month

Go figure, huh?

I'm glad you're feeling so well today

pop another tomorrow and start a habit of feeling good everyday

[reese]

Magnesium is essential to energy production by nerves and cells. It's also the most common deficiency in women, so it kind makes sense that boosting your mg would help!

http://www.livestrong.com/article/520467-magnesium-energy/

[Ashlee13x]

Yeah!!! thats crazy!!

Thanks, yep I will be taking them daily!! hopefully they will wean me off my meds!!

[GeneAllen]

I just recently began Magnesium Chloride ( slo mag). It was the only mag chloride I could find. I know there is a liquid which I prefer but I've yet to find it. Glad you're doing well.
Peace

[JoeCool]

This is all chemical so it makes sense. Just like the meds work to affect us chemically, vitamins wood have the same effect. I'm not a doctor but...ok, kidding but seriously, whatever it is that helps affect your mood in such a positive way, go with it. Happy for you...

[GeneAllen]

This magnesium of course is a mineral so more is not better. Read the article on this site about amino acids and magnesium. Also I find vitamin D3 helps and most people are not

getting enough of it either. Our foods are not the best, gmo's, glutens, antibiotics, etc. Peace

[Ashlee13x]

Thanks guys, some really helpful comments!!! :)

[shonaat]

Hope you're doing ok Ashlee :)) x

[Ashlee13x]

Thanks Shonaat! I'm okay thanks, how are you?? x

[shonaat]

Good!:)) i'm ok too!:)) x