gluten free??

[iloveyu29]

Can someone help me out by what this means? And what are some common food containing gluten!! Thanks :)

[jessed03]

Gluten free means no wheat protein is allowed. Also includes oats, barley and rye.

Common foods that contain gluten:

Bread, pasta, spaghetti, sauces, flour, beer, ready meals, cereals, burgers, take away foods, soy sauce, and others, just look for wheat on the ingredients label :)

You can cut them out if you need/wanna be gluten free, but now most supermarkets or stores sell wheat free alternatives of the same products.

I eat gluten free, so.. Kinda my speciality lol

[iloveyu29]

Do eggs contain that?? Or milk??

[Paul N Lauren]

Can someone help me out by what this means? And what are some common food containing gluten!! Thanks :)
a lot of thing have gluten in them. most grocery stores have a gluten free section now. alot with and with out. alot with both versions. king arthur has a lot of gluten free baking goods. cant think of any more right off.

[jessed03]

Nope, they're all good.

Gluten mainly only comes in starchy foods like your breads, thick sauces, pastas. (They do sneak it into other places too though)

How come you ask?

[Paul N Lauren]

trying to find some info 4 you

[iloveyu29]

The ibs thing just curious. I ate eggs yesterday and tonight ate the same thing. And 5min into my eggs I got that bad stomach pain again. But I ate eggs and drank milk all my life. I just don't get it

[iloveyu29]

trying to find some info 4 you

Ok thanks...

[reese]

The ibs thing just curious. I ate eggs yesterday and tonight ate the same thing. And 5min into my eggs I got that bad stomach pain again. But I ate eggs and drank milk all my life. I just don't get it

Eggs are a major acidic food. They promote acid production in your tummy which translates to ibs irritant. So does yogurt (which is crazy bc everyone says to eat it for healthy bowels) and some other foods like fruit.

[jessed03]

Ah ok, makes sense.

A LOT - and I mean A LOT - of good dietitians recommend quitting dairy (milk) whilst having IBS problems.

Many recommend quitting gluten for a bit too, but ya know, then it gets kinda hard just cutting out two big food groups. :)

[iloveyu29]

Eggs are a major acidic food. They promote acid production in your tummy which translates to ibs irritant. So does yogurt (which is crazy bc everyone says to eat it for healthy bowels) and some other foods like fruit.

Yeah and I ran out of my prilosec 2days ago and this is when I started having problems. Just got some today was supposed to take it before food and I took it after. Idk what's wrong with my belly. But one time I ate half a pickle and omg pain bad. Ugh

[Paul N Lauren]

The ibs thing just curious. I ate eggs yesterday and tonight ate the same thing. And 5min into my eggs I got that bad stomach pain again. But I ate eggs and drank milk all my life. I just don't get it
you can get gluten free milk and it looks like brown eggs are gluten free. thats what i find. so if you dont have gluten free milk and brown eggs , then yes thye have gluten.

[iloveyu29]

Ah ok, makes sense.

A LOT - and I mean A LOT - of good dietitians recommend quitting dairy (milk) whilst having IBS problems.

Many recommend quitting gluten for a bit too, but ya know, then it gets kinda hard just cutting out two big food groups. :)

Yes I ate pancakes and eggs and nothing better to me to have a glass of cold milk. I drank the milk with dinner and u felt that gassy pain coming.

[jessed03]

Try to buy milk alternative for one week (there are sooo many now in grocery stores)

See how you feel. Then go from there if it isn't helping.

I think you'll feel at least some positive change, dairy is real tough on a lot of people with stomach problems

[Paul N Lauren]

Try to buy milk alternative for one week (there are sooo many now in grocery stores)

See how you feel. Then go from there if it isn't helping.

I think you'll feel at least some positive change, dairy is real tough on a lot of people with stomach problems
yes , alternatives. plenty out there. although they are pricey for the most part. thats why people never change over. but there are a few that are no pricey. i stocked at a local grocery store and very few gluten free things moved.

[iloveyu29]

you can get gluten free milk and it looks like brown eggs are gluten free. thats what i find. so if you dont have gluten free milk and brown eggs , then yes thye have gluten.

I knew there was a difference in eggs. Knew it

[iloveyu29]

Try to buy milk alternative for one week (there are sooo many now in grocery stores)

See how you feel. Then go from there if it isn't helping.

I think you'll feel at least some positive change, dairy is real tough on a lot of people with stomach problems

One time I bought that activia with probiotics and it hurt my belly too

[jessed03]

One time I bought that activia with probiotics and it hurt my belly too

It's still dairy ;)

Get rice milk or something, and it needs around a week to take effect

[Paul N Lauren]

It's still dairy ;)

Get rice milk or something, and it needs around a week to take effect
here is a list of Organic Valley gluten free stuff. its big.

The following Organic Valley products are naturally gluten free:

Milk and Cream:

Whole
Reduced Fat 2%
Lowfat 1%
Fat Free / Nonfat/ Skim
Grassmilk Whole
Grassmilk Reduced Fat 2%
Grassmilk Fat Free / Nonfat / Skim
Omega-3 Milk
Lactose Free
Chocolate 2%
8 oz shelf stable single serves (Lowfat, Chocolate, Strawberry, Vanilla)
Shelf-Stable liters (Whole Milk, Half and Half, Chocolate 2%)
Eggnog
Half and Half
French Vanilla Half and Half
Hazelnut Half and Half
Heavy Whipping Cream
Buttermilk



Milk Powder:

Buttermilk Blend Powder
Nonfat Dry Milk Powder

Sour Cream:

Sour Cream, Lowfat
Sour Cream, Regular

Cream Cheese:

Cream Cheese
Neufchatel

top

Butter:

Butter, Cultured, Unsalted
Butter, European Cultured
Butter, Pasture Cultured
Butter, Salted
Butter, Whipped, Salted

Eggs:

Whole Brown Eggs
Whole Brown Omega-3 Eggs
Egg Whites, Pasteurized

Soy milk:

Original
Vanilla
Chocolate
Unsweetened
French Vanilla Soy Creamer
Soy Creamer

top

Cheese

American Singles
Baby Swiss
Blue Cheese Crumbles, 4 oz. cup
Cheddar, Mild
Cheddar, Sharp
Cheddar, Raw Mild
Cheddar, Raw Sharp
Cheddar, Reduced Fat and Sodium
Cheddar, Vermont Extra Sharp
Cheddar, Vermont Sharp
Cheddar, Vermont Medium
Cheddar, Mild, Shredded
Colby
Feta
Feta, Crumbles
Italian Blend, Shredded
Mexican Blend, Shredded
Monterey Jack
Monterey Jack, Reduced Fat
Mozzarella
Mozzarella, Shredded, Low Moisture, Part Skim
Muenster
Parmesan, Shredded
Parmesan, Grated
Pepper Jack
Provolone
Ricotta
Stringles, Mozzarella
Stringles, Cheddar
Stringles, Colby-Jack
Wisconsin Raw Milk Jack-Style

Organic Prairie Meats:

All Organic Prairie meats are gluten free.
It is possible that the packaging of some of our meats may contain corn gluten. For more information, please contact Customer Relations at (888) 444-MILK (6455).

top
The following products are NOT gluten free:

Cottage Cheese, 16oz.
Cottage Cheese, lowfat, 16oz.

[iloveyu29]

here is a list of Organic Valley gluten free stuff. its big.

The following Organic Valley products are naturally gluten free:

Milk and Cream:

Whole
Reduced Fat 2%
Lowfat 1%
Fat Free / Nonfat/ Skim
Grassmilk Whole
Grassmilk Reduced Fat 2%
Grassmilk Fat Free / Nonfat / Skim
Omega-3 Milk
Lactose Free
Chocolate 2%
8 oz shelf stable single serves (Lowfat, Chocolate, Strawberry, Vanilla)
Shelf-Stable liters (Whole Milk, Half and Half, Chocolate 2%)
Eggnog
Half and Half
French Vanilla Half and Half
Hazelnut Half and Half
Heavy Whipping Cream
Buttermilk

Milk Powder:

Buttermilk Blend Powder
Nonfat Dry Milk Powder

Sour Cream:

Sour Cream, Lowfat
Sour Cream, Regular

Cream Cheese:

Cream Cheese
Neufchatel

top

Butter:

Butter, Cultured, Unsalted
Butter, European Cultured
Butter, Pasture Cultured
Butter, Salted
Butter, Whipped, Salted

Eggs:

Whole Brown Eggs
Whole Brown Omega-3 Eggs
Egg Whites, Pasteurized

Soy milk:

Original
Vanilla
Chocolate
Unsweetened
French Vanilla Soy Creamer
Soy Creamer

top

Cheese

American Singles
Baby Swiss
Blue Cheese Crumbles, 4 oz. cup
Cheddar, Mild
Cheddar, Sharp
Cheddar, Raw Mild
Cheddar, Raw Sharp
Cheddar, Reduced Fat and Sodium
Cheddar, Vermont Extra Sharp
Cheddar, Vermont Sharp
Cheddar, Vermont Medium
Cheddar, Mild, Shredded
Colby
Feta
Feta, Crumbles
Italian Blend, Shredded
Mexican Blend, Shredded
Monterey Jack
Monterey Jack, Reduced Fat
Mozzarella
Mozzarella, Shredded, Low Moisture, Part Skim
Muenster
Parmesan, Shredded
Parmesan, Grated
Pepper Jack
Provolone
Ricotta
Stringles, Mozzarella
Stringles, Cheddar
Stringles, Colby-Jack
Wisconsin Raw Milk Jack-Style

Organic Prairie Meats:

All Organic Prairie meats are gluten free.
It is possible that the packaging of some of our meats may contain corn gluten. For more information, please contact Customer Relations at (888) 444-MILK (6455).

top
The following products are NOT gluten free:

Cottage Cheese, 16oz.
Cottage Cheese, lowfat, 16oz.

Thank you I will take note of this all...

[Paul N Lauren]

you bet love. any thing for you.