darknut
01-26-2014, 02:56 AM
ok so long story short i had a panic attack new years eve thats landed me with chronic anxiety to add onto my major depression
its gotten so bad to the point where i feel like i cant focus my eyes enough, like i can only focus on one object kind of like my vision is tunneling
i went to the eye doctor and he says my eyes are perfectly healthy and that im seeing 20/20 with my glasses on so theres literally no explanation to this aside from my anxiety (which im really hoping it is)
can someone tell me what the best way to help this problem is? it's constant, im constantly nervous and its making me feel like im starting to lose my mind
its gotten so bad to the point where i feel like i cant focus my eyes enough, like i can only focus on one object kind of like my vision is tunneling
i went to the eye doctor and he says my eyes are perfectly healthy and that im seeing 20/20 with my glasses on so theres literally no explanation to this aside from my anxiety (which im really hoping it is)
can someone tell me what the best way to help this problem is? it's constant, im constantly nervous and its making me feel like im starting to lose my mind