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anxietycat
01-23-2014, 07:41 AM
Oh gosh- where do I start? I've been dealing with anxiety for as long as I can remember. It can be okay for a while and then will really kick into overdrive at times. I first got on an SSRI in college after dealing with panic attacks. I didn't take it regularly and just stopped one day. After college, I began getting debilitating panic and anxiety to the point where I wouldn't travel and always thought something was wrong with me. About 3 years ago my OBGYN put me on Zoloft. I don't think I responded well, so I went to a psych for the first time a couple of months later who put me on Lexapro and Klonapin. I felt amazing at first, but soon stopped taking the Klonapin after doing some research on it. It did really help calm me though. Ever since then I've been on 10mg of Lexapro (for about 3 years). I was doing okay until this past December when my anxiety just became outrageous. I would diagnose myself with a new disease every week. My OBGYN said I needed to up my dose of Lexapro to 20mg, but i didn't really want to, so i stayed on the 10. Might I add that I've never had issues with sleeping with my anxiety. I could always just pass out at night and sleep about 8-9 hours.

About 3 weeks ago I had my very first episode of anxiety related insomnia. I started googling stuff and ended up staying up all night. I had to work the next day and was a complete mess. That week I had two nights of no sleep. I called my OBGYN who wrote me a rx for ambien 5 mg. Naturally, I was terrified to take it and my husband basically had to force me to take it the first night. It worked OKAY at first, but really only allows me to sleep for 3-4 hours. The next week (just last week) I saw a new psych who said I had obsessive anxiety and wanted to put me on Keppra and Ambien CR or lunesta. She wrote me a RX for both as well as ativan as needed. I still haven't tried the the keppra, ambien cr, or lunesta out of fear that they may not work. Honestly, I don't want to take the Keppra, I'd rather take Klonapin again.

I feel so helpless and out of control. I hate this. The not sleeping well has also made me quite depressed. I just want to feel normal again. So here I am today at work having gotten 3-4 hours of sleep last night still taking the original Ambien bc I am scared to try the others. I really poured it all out! I am so glad to have found a forum for people like me because up until now I have felt so alone and isolated. I know a lot of people struggle with anxiety, but I know they don't struggle as bad as I do.

em1
01-23-2014, 08:50 AM
Hello there and welcome to the page :)
I was the same about taking anything but in the end I did I'm on Zoloft 50mg and this works for me,If the meds that your on work for you why don't you go up in the dose? They will
Make you feel so much more better?

anxietycat
01-23-2014, 08:55 AM
Thanks for the reply- I am feeling kind of down today. I think the not sleeping well is getting to me. I wish I could just not let it, but it does. I really don't want to up the dosage because of some of the side effects you get with upping a dose at first. I'm already enough of a mess right now, I don't think I can deal with that too. I really want to try another sleep med tonight, but i am fearful it won't work and I will just lay there. At least I know the Ambien works, just not for the whole night. Ugh.


Hello there and welcome to the page :)
I was the same about taking anything but in the end I did I'm on Zoloft 50mg and this works for me,If the meds that your on work for you why don't you go up in the dose? They will
Make you feel so much more better?

farrah01
01-23-2014, 09:01 AM
I have A lot of the same issues. Some I see call it health anxiety. I always think something is wrong with me, and Google is the devil! Lol I actually read somewhere that health anxiety is on the rise due to sites like web md ect. I have tried different medications, but I have a huge phobia of the side effects. So I have mostly tried to manage on my own :/ some days are ok and some are horrible. Your def not alone..

em1
01-23-2014, 09:02 AM
Oh no don't google that gives you every illness under the sun when you have nothing of the sort lol
I hope your new meds work for you :)

anxietycat
01-23-2014, 09:04 AM
It really is- I've gone through phases where I try to stay off it and then I will relapse and start googling stuff again. It's awful. I've probably read every webpage out there about ambien, ambien CR, lunesta, etc. of course I will read where someone hates lunesta and then i will think, "oh, that will happen to me". Then I will read where someone has depression with ambien and I will think, "oh that's definitely happening to me". I just need to try a new one but I keep psyching myself out and taking the old Ambien that doesn't really work but for 3-4 hours. It's like a vicious cycle.


I have A lot of the same issues. Some I see call it health anxiety. I always think something is wrong with me, and Google is the devil! Lol I actually read somewhere that health anxiety is on the rise due to sites like web md ect. I have tried different medications, but I have a huge phobia of the side effects. So I have mostly tried to manage on my own :/ some days are ok and some are horrible. Your def not alone..

anxietycat
01-23-2014, 09:07 AM
Honestly I'm just trying to make it through the work week- I figure I can try some this weekend to see how they effect me. I've already cried 3 times at work today- I am a mess. I will be totally fine for a few hours and then I will get really anxious/upset for a couple of hours. Nights when I get 6-7 hours (albeit broken sleep) I am totally fine the next day and will be happy as a lark. But nights like last night where I wake up at 1 am and then sleep on and off from 3-5 just wears on me. I am thinking about it all too much, I guess. I am a 29 yo female and just feel like I need to get it together. Thanks for listening everyone. I already feel better having found this forum.

farrah01
01-23-2014, 09:10 AM
Seems like I went through a year of the insomnia... As silly as it may sound, I found Allen hypnosis apps I put on my phone. Works every time. I still wake up in the night ( I have 4 kids, it's a habit) I just turn it back on and I'll go right to sleep.
I am guilty of still googling at times.. But I have tried to replace it with coming on this site. It helps. When I start feeling anxious or have some weird sensation that sends me into a panic, I get on here instead. Talk to people who are actually dealing with the same thing I am :)