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View Full Version : Everyday chat page :) tell everyone what you did today



em1
01-18-2014, 12:36 PM
I know we are all on here for advice, and reassurance for our anxiety,but I thought I would start this thread to chat about everyday things or just to say hello and good morning,evening,tell us what you have been up to today and what you have achieved or what you have enjoyed doing
It maybe something small,but I thought it could be a good thing to do and it may make others be inspired :)
Emma

em1
01-18-2014, 01:07 PM
Hi Frankie what a fantastic achievement that is and a good step forward :) well done you should be so proud of yourself for
Doing that

Cullingford
01-18-2014, 01:36 PM
Well done Frankie that must have taken alot of guts to go back in there, its too easy to hide away from stuff fantastic.:)

Th13thOne
01-18-2014, 01:39 PM
Took my little one to a Brownies function (she had fun), then went and picked-up some things, felt a bit better being off the przac a couple days now and the clonazepam helped some with the paranoia I noticed while shopping. Now I picked her up, fixed her some lunch and now I'm prepping a few things for her Bday party tomorrow. She's going for a sleepover so I will be here alone for the remainder of the day, that always sucks so I think I will write my note to my GP on Monday over and over again obsessively trying to make it just right lol.

Enduronman
01-18-2014, 01:39 PM
I went and picked up my oldest daughter and went to the busiest store in town...she even told her new bf that she couldn't believe that I was picking her up at 2pm to go there...it's packed with people!! But, I didn't shoot anyone and stood there for 15 mins to get some meds.. YAY!!! Glad that's over with though..I hate giant, brightly lit, packed with people, places......:)

Congrats Frankle!!!

E.

Th13thOne
01-18-2014, 01:39 PM
Go Frankie! :)

Enduronman
01-18-2014, 01:39 PM
Congrats bruh!!...

E-Man..:)

Cullingford
01-18-2014, 01:48 PM
Well done E Man I hate places like that too, people pushing, shoving, sneezing and coughing. grim! :mad:

Enduronman
01-18-2014, 02:07 PM
Well done E Man I hate places like that too, people pushing, shoving, sneezing and coughing. grim! :mad:

Thanks bro! Yes, it was packed and people were not following giant store pharmacy protocol like I do. I KNOW my scrip is ready, and I KNOW what to sign, and when, and everything. They just walk up and start asking questions, is this that, is that this...yadda yadda!! .....I growl inside. LOL!!..:)

em1
01-18-2014, 02:16 PM
Well done 13 that's amazing

em1
01-18-2014, 02:17 PM
Well done e man that's a massive thing to do

em1
01-18-2014, 02:18 PM
Keep going everyone this is good
Stuff :) fantastic

em1
01-18-2014, 02:37 PM
I wonder how Mist is. He had a hard time with those meds. Hope he's feeling better.

Yes where are you mist???

em1
01-18-2014, 02:39 PM
Do you have any Sunday plans Em?
I will be keeping my two
Childern entertained and having a pj day films etc
What about you?

jjh333
01-18-2014, 02:40 PM
After my mom died I had terrible anxiety about hanging out with her family to the point of a few years ago faking sick every time they were having a get together. I've been a lot better but today we had lunch at my grandmas so I went and got to see my cousin's three year old triplets who are only in towns every once in a while. We made plans to do the same thing next sunday, which I'm really excited for already

em1
01-18-2014, 02:54 PM
After my mom died I had terrible anxiety about hanging out with her family to the point of a few years ago faking sick every time they were having a get together. I've been a lot better but today we had lunch at my grandmas so I went and got to see my cousin's three year old triplets who are only in towns every once in a while. We made plans to do the same thing next sunday, which I'm really excited for already

So sorry for your loss,I lost my dad three years Ago so I know how hard it can be and how lost you feel without her around and not being there,like something's always missing,but your now making new memories and making your mum so proud of what a strong beautiful daughter she made :)

em1
01-18-2014, 02:56 PM
Probably yelling at windows 8 :) I am trying to walk a bit too. Twice a day. The day walk is harder than the night walk. I will fit them in. I keep thinking to go visit my sister in law. She lives across the street. I've been trying to all week but despite being lonely I just can't bring myself to be social. It's just such an effort. Maybe that is more to do with my depression than anxiety. Your pj day sounds like a perfect Sunday

Yes I know exactly what you're saying Frankie
Some days are harder to do things than others
I would not know where to start with computers I pass things like that on to my husband lol

Dahila
01-18-2014, 03:31 PM
Frankie be patient with yourself, you already did huge progress. :)
Today I made my daughter laugh twice and my grandchild cry then laugh. She is 7 and still does not get when I am teasing her. I must be careful. Gave my car to my daughter for overnight, when hers is fixed. I do not share my car easily:))
Made 400 grams of not greasy hand lotion, with palmarosa and Pink grapefruit Essential oils, and a lot of other goodies.... Fed my family:)) I think it was a good day:)) no stress today...

Dahila
01-18-2014, 03:35 PM
Somehow I can not edit the post, Mist posted today a new Thread. I am going to restart my modem, the speed is awful
It seems to work now :)

em1
01-18-2014, 03:44 PM
Frankie be patient with yourself, you already did huge progress. :) Today I made my daughter laugh twice and my grandchild cry then laugh. She is 7 and still does not get when I am teasing her. I must be careful. Gave my car to my daughter for overnight, when hers is fixed. I do not share my car easily:)) Made 400 grams of not greasy hand lotion, with palmarosa and Pink grapefruit Essential oils, and a lot of other goodies.... Fed my family:)) I think it was a good day:)) no stress today...

Oh that hand lotion sounds amazing

Dahila
01-18-2014, 03:51 PM
It is, I said no to lotion based on Mineral oil and from the hand lotion through the breads, and soaps, I am eliminating bad chemicals from my home:)) You know what they do to the body working with colors and sprays ....:)

em1
01-18-2014, 03:56 PM
It is, I said no to lotion based on Mineral oil and from the hand lotion through the breads, and soaps, I am eliminating bad chemicals from my home:)) You know what they do to the body working with colors and sprays ....:)

You should sell them :)

staceatarian
01-18-2014, 04:48 PM
Watched documentaries in my pjs all day and snuggled with the cat. Only day off from work this week.

Lord Jazzinho
01-18-2014, 06:56 PM
Good thread :) We put some stuff on ebay, I played fight night round 3 a bit my cousin and his lot came round, I did my excursive and guitar practice and i whored out my youtube pages. Tomorrow Dialysis and we'll probably make some more vids

Dahila
01-18-2014, 07:38 PM
I wish it was easy, in Canada to start selling lotions or creams is difficult. You need the insurance, the testing, you name it. Not easy for small businesses. I make all this for my amusement, it gives me distraction, so important in managing anxiety, and enormous satisfaction :) That's enough form me:)

Lord I am sorry you have hard time with dialysis, I would imagine, life is not treating you well. Thankfully you have your passion, and you are able to follow it:))

Anxious Abi
01-18-2014, 11:04 PM
Today I realized that there is somebody else's cheeky cat coming through the cat flap and eating the food, I think my four are slacking on protecting their territory.

Chatative
01-19-2014, 01:53 AM
I know we are all on here for advice, and reassurance for our anxiety,but I thought I would start this thread to chat about everyday things or just to say hello and good morning,evening,tell us what you have been up to today and what you have achieved or what you have enjoyed doing
It maybe something small,but I thought it could be a good thing to do and it may make others be inspired

Lol. I obviously scared people off with the title of the identical thread I made a few days ago but good idea if I do say so myself :p (or perhaps people missed it because it was mid-week - the forums were very quiet then!)

Morning,

Off to my Parent's house for Sunday Dinner today. Always the most relaxed day of the week!

Hope everyone has a good day :)


Today I realized that there is somebody else's cheeky cat coming through the cat flap and eating the food, I think my four are slacking on protecting their territory.

Our old cat was that cat! He would have breakfast at ours, then go down the street to a lady who left him out a bowl!

em1
01-19-2014, 04:03 AM
Lol. I obviously scared people off with the title of the identical thread I made a few days ago but good idea if I do say so myself :p (or perhaps people missed it because it was mid-week - the forums were very quiet then!) Morning, Off to my Parent's house for Sunday Dinner today. Always the most relaxed day of the week! Hope everyone has a good day :) Our old cat was that cat! He would have breakfast at ours, then go down the street to a lady who left him out a bowl!

Oh I did not see your Page or I would not have started this one :)

Chatative
01-19-2014, 06:11 AM
Oh I did not see your Page or I would not have started this one :)

All that matters is that one has taken off! :)

Just a suggestion but you could rename it & put "Social Thread" somewhere in the title or something similar that takes your fancy... a more official title so that newbies know what it's about - other forums have them & that's how they are usually identified. You can do that in the advanced edit on the first post... if you so wish.

Lord Jazzinho
01-19-2014, 08:29 AM
I wish it was easy, in Canada to start selling lotions or creams is difficult. You need the insurance, the testing, you name it. Not easy for small businesses. I make all this for my amusement, it gives me distraction, so important in managing anxiety, and enormous satisfaction :) That's enough form me:)

Lord I am sorry you have hard time with dialysis, I would imagine, life is not treating you well. Thankfully you have your passion, and you are able to follow it:))

Thank you for you kind words Dahlia. My is much better than it been . I do Heamo Dialysis now which makes me feel quite well, I was on CAPD (another form of dialysis) that really didn't. My sleep is all over the place but I have plenty of things to do that I enjoy and we recently got a new kitten so I'm pretty well occupied most days . I live in England so I have a dialysis machine in the house supplied by the NHS, I think Canada also has proper state provided healthcare doesn't it?. All these little things I am grateful for cos I remember what it was like before. This is how I rinse out every last bit of positivity I can find by taking nothing for granted and looking for things to be grateful for rather than things to be sad about. I think boredom is a massive problem for people cos it is when you are bored you start to think and worry. So I have to thank you again as reminded me I have come a long way and I have a lot to be grateful for. Cheers. :)

em1
01-19-2014, 04:21 PM
So this weekend I put a hair colour on(dam those grey hairs lol) did my nails and had a chilled out weekend with my two baby's and husband,been feeling much better the last few days which is fab,I count each good day as a massive plus :) things will only get better I know it,yes I will
Have down days and tomorow maybe one of those days but then again it may not,if it is I will pick myself up and start again,I hope everyone did something nice today :)

kris123
01-19-2014, 05:13 PM
Well folks, I worked this weekend...Friday, Saturday and Sunday. Still only doing 4 hour shifts, but I got up each morning and drove myself there and I got through it. Besides that, I watched many movies this weekend.
The plan is to increase my hours to 6 hours starting on Wednesday. I'm sort of nervous about it, but I'm sure I can get through, it's only 2 extra hours.

kris123
01-19-2014, 05:39 PM
Kris, you are doing magnificent. Well done. What movies did you watch? Ok so I'm nearly done with computer. I had some drama with transferring all my music. My iPod updated and every song gone on the iPod. I had somewhat of a conniption! Thankfully one of my teens was still up and click, tick, tick....2000 songs copying back on my iPod as I speak. Phew!! Tomorrow will be less stressful as I have got done what I needed with it. Thanks, Frankie.
I watched "identity thief", "I love you, man", "failure to launch".

kris123
01-19-2014, 05:52 PM
I've only seen identity thief. Melissa McCarthy is nuts. I still just loved her in Gilmore Girls! I know. She's hilarious! She's so awesome in that movie! I've never seen Gilmore girls.

jessed03
01-19-2014, 06:10 PM
Gotta love those easy to watch, light hearted comedies :)

I've seen I love you, man, yeah I quite like it. Didn't like failure to launch, not a fan of SJP.

I watched both of those with the GF. So I'll have to wait and see the last one until I'm dating again.

Melissa is funny. I wanna see her and Kevin James do a movie together as husband and wife, lol.

Dahila
01-19-2014, 06:48 PM
Lord in Canada you need to apply for the machine in house, it needs extra waste something, it is not easy. I have a few friends with the same problem. They all go to the hospital some like 3 times a week. Our health care would be better. What I know from my British friends you have a tad more flexible health care. Imagine 50 years ago it would be more complicated. We all should be grateful to have access to health care. Many people on this planet do not have it.

I rinse out every last bit of positivity I can find by taking nothing for granted and looking for things to be grateful for rather than things to be sad about. I think boredom is a massive problem for people cos it is when you are bored you start to think and worry. So I have to thank you again as reminded me I have come a long way and I have a lot to be grateful for. Cheers.
It is the way to go :)

Enduronman
01-19-2014, 06:51 PM
How's your sleep now Jesse? I have been taking the trazadone about 10pm for 2 weeks now and I am now sleepy at about 2am which is better than 4/5 am. I'm surprised it still takes so long to kick in. I wonder is that others experience.

Um, trazodone is supposed to work faster than 4 hours Franklet!!..LOL!!!

I fixed a wrecked car.
I am now preparing to take my oldest daughter to the Dr. tomorrow morning...her first visit with my Doc.
I have excellent notes...plus, she already knows it alllllllll anyway.. YAY!!

Doing ok otherwise...Good to read some success stories here!

E-Man...:)

Dahila
01-19-2014, 07:01 PM
Smoothies for my daughter and me. Cooked soup, and the meat and potato, and salad. Baked bread..... That's it, i am exhausted now:)

NixonRulz
01-19-2014, 07:05 PM
Drank......

Enduronman
01-19-2014, 07:07 PM
Drank......

Smoothies???...At Dahls house??? All of them???...LMAO!

Hey Dahl!!..

E-Man..:)

Dahila
01-19-2014, 07:17 PM
let's see it is made of Kefir, home made one, and frozen fruit, wild blueberries, mango, bananas. Some cane sugar. Would like some? :) They are delicious:)

jjh333
01-19-2014, 07:40 PM
Thanks, Frankie.
I watched "identity thief", "I love you, man", "failure to launch".

I just watched Identity Theft when I was home sick last Monday. It was cute! I Love You Man is one of my favorites, it always makes me laugh

reese
01-19-2014, 07:50 PM
I bought a toaster :) and watched Downton Abbey.

Th13thOne
01-19-2014, 08:55 PM
Had a B-day party for my now 8yr old daughter. We walked around the lake, played with all her new swag and I spent the remainder of my day/night private messaging with alankay because he's a ninja and game planning for tomorrow. Hope everyone has a great night! :)

em1
01-20-2014, 03:22 AM
I love me some Downton Abbey. :)

Oh I love Downton and the new mr Selfridge was on last night :)

em1
01-20-2014, 03:23 AM
Good morning you lovely lot :)
And what are we all up today?
It's cold and frosty here in London this morning

em1
01-20-2014, 03:40 AM
Morning Em Chilly here too this morning. I have a list of odd jobs to get through today. Nothing major but things I put off and forget about. I missed the first season of mr selfridge. I must look it up online. Did you watch Death comes to Pemberley over Xmas? I still have that in my planner. Should put that on today's list...lol! ;)

Oh no I did not see that one
I do love any period dramas and films
I recorded the Three Musketeers from last night to that looks a good series ( well
Maybe the male eye candy helps quite a lot lol

em1
01-20-2014, 03:53 AM
Me to Em, I love the period stuff too. You might get the Pemberley one on bbc I player? Was the eye candy on itv? Lol ! I didn't see it advertised cos itv don't run on sky here.

Yes I will get it from there,no it was on BBC 1 :)

em1
01-20-2014, 04:34 AM
Oh cool, maybe I can get a catch up then :) eye candy you say Em?

Yes you can woop
Lol

Chatative
01-20-2014, 04:50 AM
Oh no I did not see that one
I do love any period dramas and films
I recorded the Three Musketeers from last night to that looks a good series ( well
Maybe the male eye candy helps quite a lot lol

I watched 20 minutes of Death Comes to Pemberley & gave up. I detest the fact they turned Jane Austen into a murder mystery... I prefer the normal period dramas. Ones that I have enjoyed in the past are Daniel Deronda, North & South, Great Expectations... I always look forward to the period drama at Christmas & was thoroughly disappointed this year :(

I've watched half of The Musketeers. Seems quite good so far!

I've also been watching Hostages which is pretty good.

em1
01-20-2014, 06:42 AM
I watched 20 minutes of Death Comes to Pemberley & gave up. I detest the fact they turned Jane Austen into a murder mystery... I prefer the normal period dramas. Ones that I have enjoyed in the past are Daniel Deronda, North & South, Great Expectations... I always look forward to the period drama at Christmas & was thoroughly disappointed this year :( I've watched half of The Musketeers. Seems quite good so far! I've also been watching Hostages which is pretty good.

Yes they normally do have a good one on over Christmas,I'm going to watch the three musketeers tonight so I will let you know what I think :)

em1
01-20-2014, 07:19 AM
Ok so no bbc I player allowed here. Thank goodness for watchtvseries on the net! I'm soooo lazy today, I just watched the musketeers. It was good. Peter Capaldis eyebrows freak me out. I wonder how he will be as the new doctor. Anyways, I just discovered that Call the Midwife new series just began too. Got that online and now I'm all set for the sky planner next week ;) Chats, my daughter loved the hugely popular Lizzie Bennett Diaries online. It had a huge following. I've still got all my jobs to do. :(

Oh was it good Frankie :) I will be watching that later with a nice cuppa

Th13thOne
01-20-2014, 07:21 AM
Hope your daughter had a lovely birthday with you. Sheesh, they grow so quickly! I'm glad the ninja has had some great help for you. Your sounding a bit more hopeful 13 and that makes me feel happy.

Thank you, Frankie! Didn't get to enjoy her day like I normally would. Woke up this morning extremely nervous about my appt with my GP in a couple hours and the uncertainty of when I'll get in to see a psych. The fight goes on.

Hope you have a great day! :)

em1
01-20-2014, 07:29 AM
Thank you, Frankie! Didn't get to enjoy her day like I normally would. Woke up this morning extremely nervous about my appt with my GP in a couple hours and the uncertainty of when I'll get in to see a psych. The fight goes on. Hope you have a great day! :)

Hope it goes well 13 :) let us know

Lord Jazzinho
01-20-2014, 07:43 AM
Hi

Jazz I'm glad you are doing ok and finding the positives wherever they may be found. You to Em. Good that you had a nice weekend.

I am nearly finished organising the new laptop. It's had me very confused but I'm winning now :)

I do have chronic neck pain but unfortunately that has swollen right up tonight and I'm struggling with it now. Hope after a sleep it will reduce in size and pain!
Got out for a walk tonight which was good. My daughter made a ....don't break the chain......walking plan sheet. Every day must be crossed and I have taken it on as a personal challenge and I really don't want to break the chain lol. I must X the day when I've gone outside and walked! It started on the 1st so it's going well.

If possible when the swelling has gone try massage and chiropractic for neck pain. Muscle knots and spinal miss alignment are most often the culprit

Th13thOne
01-20-2014, 07:47 AM
Thanks guys!! Just don't want the note to be too long looool

em1
01-20-2014, 08:02 AM
Thanks guys!! Just don't want the note to be too long looool

Don't you worry about that :) you just think of you And what you need

Lord Jazzinho
01-20-2014, 10:23 AM
Today I've 3 tweets favoured by Oliver Age 24 and now we are making vids for our Pro Replica Review Page :)

Chatative
01-20-2014, 11:54 AM
So, I spent 4 hours doing dishes & cleaning this afternoon - I'm still not done lol!

I'm absolutely fried now but I got a "simply irresistible" (posh range) Spicy Red Pesto Chicken Tagliatelle because I couldn't be bothered cooking. It's the first ready meal I've had since I came off my APs 7 months ago! I ate nothing but ready meals whilst on my APs because I had no motivation to cook or anything - glad that period of my life has passed.

Also picked up some Buds. Time to kick back & take a well earned break :)

Th13thOne
01-20-2014, 12:53 PM
Went to GP this morn, got another new med. Stressin' harder than ever. With all the failures I've had with meds over the last 2+ months I guess it's to be expected but I HATE being like this when I have my daughter counting on me. Taking her to a Brownies swimming event tonight after school.

Uncertainty about if and when I'll see a new psych (don't see my GP for a couple weeks) and taking a new med similar to Seroquel (that I had a bad experience with) on a night I have my daughter here. I hope this little pill is going to give me the much needed rest and relief I desperately need. Despite taking .5mg clonazepam this morning I still feel like complete **** and keep thinking about ending my life. It sucks.

Hope nobody's day is anything like mine.

em1
01-20-2014, 01:26 PM
Went to GP this morn, got another new med. Stressin' harder than ever. With all the failures I've had with meds over the last 2+ months I guess it's to be expected but I HATE being like this when I have my daughter counting on me. Taking her to a Brownies swimming event tonight after school. Uncertainty about if and when I'll see a new psych (don't see my GP for a couple weeks) and taking a new med similar to Seroquel (that I had a bad experience with) on a night I have my daughter here. I hope this little pill is going to give me the much needed rest and relief I desperately need. Despite taking .5mg clonazepam this morning I still feel like complete **** and keep thinking about ending my life. It sucks. Hope nobody's day is anything like mine.

Hey 13 hang in there give it a chance it will get better it's just finding what's going to work for you,we go through really pants days but you are
Doing really
Really well,by taking your daughter to brownies is fab

Th13thOne
01-20-2014, 01:56 PM
Thank you for the encouragement!! :D So stressed

em1
01-20-2014, 01:59 PM
Thank you for the encouragement!! :D So stressed

That's ok we are All here for each other tomorrow's another day :) scrap
The pants days here's to the good ones :)

raggamuffin
01-20-2014, 02:02 PM
Started a new drawing...haven't even finsihed my last one...in terms of colouring. but seeing as the local art gallery want 3 of my big drawings for their exhibition in a couple of weeks I figured i'd just get back into drawing as everyone I've shown my drawings to appreciate them.

I've been vowing for a long long time to draw something about recent years. I've had about a 4 year hiatus from drawing and it came about when anxiety struck. But now I want to dedicate a piece, or several pieces to the darker topics as most of my drawings have been surreal and light hearted. Attatching one of the pics i'm selling as an example of my work.

941

Ed

em1
01-20-2014, 02:08 PM
Started a new drawing...haven't even finsihed my last one...in terms of colouring. but seeing as the local art gallery want 3 of my big drawings for their exhibition in a couple of weeks I figured i'd just get back into drawing as everyone I've shown my drawings to appreciate them. I've been vowing for a long long time to draw something about recent years. I've had about a 4 year hiatus from drawing and it came about when anxiety struck. But now I want to dedicate a piece, or several pieces to the darker topics as most of my drawings have been surreal and light hearted. Attatching one of the pics i'm selling as an example of my work. <img src="http://anxietyforum.net/forum/attachment.php?attachmentid=941"/> Ed

Wow that's amazing that they want your drawings that's so cool :)

jjh333
01-20-2014, 05:08 PM
So sorry for your loss,I lost my dad three years Ago so I know how hard it can be and how lost you feel without her around and not being there,like something's always missing,but your now making new memories and making your mum so proud of what a strong beautiful daughter she made :)

thank you! this nice response means a lot to me :)

jjh333
01-20-2014, 05:12 PM
That's brilliant love. I'm so glad it worked out worthwhile for you.

thank you! here is one of the twins and my grandma playing doctor 946

jjh333
01-20-2014, 05:14 PM
Started a new drawing...haven't even finsihed my last one...in terms of colouring. but seeing as the local art gallery want 3 of my big drawings for their exhibition in a couple of weeks I figured i'd just get back into drawing as everyone I've shown my drawings to appreciate them.

I've been vowing for a long long time to draw something about recent years. I've had about a 4 year hiatus from drawing and it came about when anxiety struck. But now I want to dedicate a piece, or several pieces to the darker topics as most of my drawings have been surreal and light hearted. Attatching one of the pics i'm selling as an example of my work.

941

Ed

really amazing!

staceatarian
01-20-2014, 05:57 PM
Public speaking, thief catching and got my nails done!

Lord Jazzinho
01-20-2014, 07:37 PM
Thanks Jazz,

Yeah I am massaging away at it. It's not that great today after all :( the pain has gone down my arm as well today. I went to a chiro once and it was terrifying. I thought he broke my bleedin neck! Lol. It made me feel so sick after I vomited. It's unlikely I can revisit that experience again. My right shoulder sits higher than the left and I have a curve in my spine so I'm definately a bit wonky! :( I saw two different physiotherapists for quite a while but they couldn't fix it and terminated my treatment.

I'm at a loss really. It's the major cause of me studying at a rate that feels almost in reverse. I will get my degree and my pension the same year I reckon hehe....
I have come to terms with that now at least. I will finish it when I finish it. Would love to not have the pain though. :(

So long as the saw points are saw keep at the massage if they fell spongy and bruised leave it for a day or two. try cold packs on your neck when the pain is bad I wouldn't use ice though. As far as chiropractic goes I think that would probably be enough to put anyone off. Did the chiropractor you saw crack your neck violently? cause the one I see just turns mine to either side a little bit further than I can turn it myself its nowhere near that dramatic.

em1
01-21-2014, 02:59 AM
Good
Morning everyone :) cold and foggy here in London this morning,tho I do quite like going out in the cold as it wakes you up lol
Yesterday was a pamper me day I did my hair and nails today I have someone hair to do And I may do some reading if I have the time in between doing the school run and housework lol

ab123
01-21-2014, 03:36 AM
Good morning! Doing my hair and nails always makes me feel better too:)

jessed03
01-21-2014, 04:17 AM
Are you sleeping any better these days Alaina?

ab123
01-21-2014, 04:29 AM
No because it's 330 am here :) but...in watching a good show if that makes it better. :)

Nikkers
01-21-2014, 04:42 AM
I left the house for the first time in I think about 11 days, I only went down the shop but I was happy I did :) Now I just gotta get myself out of the bedroom.

em1
01-21-2014, 04:44 AM
I left the house for the first time in I think about 11 days, I only went down the shop but I was happy I did :) Now I just gotta get myself out of the bedroom.

Well done that's a great thing to do :)

Nikkers
01-21-2014, 04:55 AM
Thank you :)

staceatarian
01-21-2014, 05:33 AM
Short, concise and really rather brilliant! You bought a smile to my face today. After the first two I'm glad you got to kick back with the last one .....:)

Glad to make you smile :)

Getting my nails done was a rather nice treat after my workday.
Sometimes I put it off to long because the thought of sitting with someone working on my hands for an hour can get me panicky. It always goes well though and was long overdue.

Enduronman
01-21-2014, 05:41 AM
Good morning! Doing my hair and nails always makes me feel better too:)

This is EXACTLY what I'm doing.....:rolleyes:

Enduronman
01-21-2014, 05:50 AM
OMG...

I had to cancel my MRI this morning. Blowing snow, 30mph sustained winds, 17 mile drive,..temp at 18.....and I'm not going off into a ditch like my daughter did the other night because I'd be stuck there freezing my arse off!!!...It's kinda crazy out there right now...I think I'll just stay riiiggghhhhtttt here.

How is it in Ireland???? Gotta be better than this!!! :)

Chatative
01-21-2014, 06:20 AM
That blows E-man.

I can't speak for Ireland but over here it isn't bad. Overcast & 45ºF. It's been a fairly mild winter thus far.

I remember about 3 years ago we had 5ºF during the day... brrr. According to my Parent's, when they first came to Scotland in 1970s, it wasn't uncommon to get -4ºF overnight.

I just picked up some Vitamin D. I get 5µg from my Multi but I figured some extra might be a good idea. Will be taking 25µg (1000IU) now. I know that doesn't seem much but it's still 5000% of the RDA. I know that the RDAs are thought to be way under in some circumstances, but 5000UI like a lot of people seem to take seems a helluva lot.

Lord Jazzinho
01-21-2014, 07:12 AM
Hi Jazz

How are you doing today?

Regards to the chiro, yes it was definately the violent neck crack. It was suddenly yanked and was so loud it shocked me really badly. I feel sick about it when I think of it and it was done about 10 years ago!

I'm fine cheers how are you?
If you were to decide to try chiropractic again then tell the chiropractor your story and ask him/her how they do it. My chiropractor is a nice fella and very easy to talk to but when it comes to doing my neck he trys to do it quick because I tend to tense up just before and what usually happen is, he tries to take me by surprise I say "hang on a minute" make an adjustment to my positioning and then its not a problem. The most important thing is that you find someone who can put you at ease and is happy to answer your questions :)

jessed03
01-21-2014, 07:51 AM
I just picked up some Vitamin D. I get 5µg from my Multi but I figured some extra might be a good idea. Will be taking 25µg (500IU) now. I know that doesn't seem much but it's still 500% of the RDA. I know that the RDAs are thought to be way under in some circumstances, but 5000UI like a lot of people seem to take seems a helluva lot.

I wish they'd just fix the RDA already, I used to take 10,000ui-15,000ui when I worked nights, it was so annoying having to take 15 tabs. Luckily the Holland and Barrett ones are really really small. I take around 4000ui a day now, not too bad taking 4 tiny tabs, I can do it all in one go.

I looked for Roobios in sainsburys yesterday, they didn't have any. That sucks cos I have a tea craving today. I'm gonna try big Tesco later, if none in there, I know my health shop will have some, it's just right next to the big Westfield, it's always crazy busy there.

em1
01-21-2014, 08:04 AM
This is EXACTLY what I'm doing.....:rolleyes:

Hahahaha I knew you was a man that like his nails done E man 😂😂😂

Chatative
01-21-2014, 08:38 AM
I wish they'd just fix the RDA already, I used to take 10,000ui-15,000ui when I worked nights, it was so annoying having to take 15 tabs. Luckily the Holland and Barrett ones are really really small. I take around 4000ui a day now, not too bad taking 4 tiny tabs, I can do it all in one go.

I looked for Roobios in sainsburys yesterday, they didn't have any. That sucks cos I have a tea craving today. I'm gonna try big Tesco later, if none in there, I know my health shop will have some, it's just right next to the big Westfield, it's always crazy busy there.

Hmm. Thanks to the Penny Sale, I have 498 400IU tablets... so plenty should I wish to up the dose :D

Keep searching for that Rooibos! You won't regret it.

I remember I got lost in the Westfield Shopping Centre when I was there... I spent 2 hours there & I'm not sure I found every store ;) Do you stay near Shepherd's Bush? I stayed in a Hostel there a few years ago to see Sublime with Rome @ O2 Shepherd's Bush Empire.

GeneAllen
01-21-2014, 08:47 AM
2 new ventures for me. Of course I have one listed in another thread also. I received the welder I purchased yesterday. Got some 6/3 cable, and a few plugs, and a

50 amp breaker. Went to get some plate steel to weld my welding bench up, and am on my way to creative ornamental ironworking shop. I've worked with steel for

many years aside from a time when I was in LE. I have also made the decision to share you tube channel here on resource thread. This channel was developed

mainly for me like a journal of my emotional and spiritual growth as I move forward. It has led to counseling some folks, and is something I really am passionate

about. So I'm off, ready for the challenge and thanks to all of you who have been side by side with me as I expressed myself here, and mostly for your stories that

have inspired me greatly. Thank you all Peace

staceatarian
01-21-2014, 09:04 AM
This is EXACTLY what I'm doing.....:rolleyes:

Make sure we get a pic of the nails! I am in suspense....does Eman go for a french manicure? Sparkly?

NeverToo...Fear
01-21-2014, 09:12 AM
I'm betting he got red nails. Shiny red painted nails.

This reminds me.. I'm overdo for me own nails.. E-man do you wanna get matching colors? :P

Enduronman
01-21-2014, 09:18 AM
That would be so awesome!!! Make a day of it,...facials (I'd need about 14 of them) and like the foot scrubbing thingy manicure stuff with towels on our heads too!!..LMAO!

E-MAN!!! :)

Enduronman
01-21-2014, 09:19 AM
Make sure we get a pic of the nails! I am in suspense....does Eman go for a french manicure? Sparkly?

bahahaaaaaha!!! THAT is what I needed to read today!! Thank you Stacy! :D

Enduronman
01-21-2014, 09:21 AM
oh..btw...it's -9 here in the wind.. OMGEEEE!!!! I have another MRI of the pea brain tomorrow, so at least I'll have that to look forward too. But its only 1 mile to that hospital...YAY!! AND VALIUM TOO!!!! zzzzzzzzzzz.....:)

Dahila
01-21-2014, 09:24 AM
Eman stop talking about the cold, I have to go to work and we have -20 C which is -4 F. I do not want to talk about the wind, the cold system probably is going as far as Florida. Anybody has any doubts about climate change, and global warming?:(

NeverToo...Fear
01-21-2014, 09:30 AM
^ You're right Dahila, the cold system is reaching Florida... Suppose to be 27F (-3C) tonight and the next few nights.. but judging from the temps you're experiencing.. I shouldn't be complaining :)
Climates changing, global warming happening--the weather is getting stranger and more extreme every year.

jjh333
01-21-2014, 09:38 AM
Another snow day here. The students are mad because they are getting out a week later than they were supposed to because of the amount we've had to take. I am hoping to sort through clothes to donate and get a bit more organized!

RecurringThoughts
01-21-2014, 05:24 PM
I woke up at 4 am to go to work. Today I was SUPER exhausted because I had spent the night waking up every hour to check the time (I hate this) and suffering from nightmares (I hate this too; it's funny, but my fiancé was having nightmares too, it sounds like. Maybe we should stop watching "Dexter"). I worked for five hours and then went home to a bath followed by a nap. My kitten and I curled up together on the couch asleep for two hours, which is rare for him to do <3. I then woke up to start looking for jobs online and do a load of laundry! Later I am going for a jog around my neighborhood; we're training to hike half-dome in the summer :).

NixonRulz
01-21-2014, 05:32 PM
Today I watched it snow

Tonight I did the same

It is never going to stop fu$kin snowing

em1
01-22-2014, 06:57 AM
Hello everyone well today the weather is nice and bright and not as cold,I got some chamomile tea and some Epsom salts,I got myself my very first onesie lol my husband is not keen on them lol but I love it bring on bed time lol

Nikkers
01-22-2014, 07:16 AM
Onesies!! I so badly want one of them :D When winter rolls around this year I think I will definitely get myself one:)

em1
01-22-2014, 07:33 AM
Onesies!! I so badly want one of them :D When winter rolls around this year I think I will definitely get myself one:)

Got to love a onesie,they have so
Many out there,the best ones tho I think are the ones with no feet in as the ones with the feet in you can't sleep in I don't think as they are way to uncomfortable if you wanna stretch your legs out lol

Dahila
01-22-2014, 08:43 AM
Today I watched it snow

Tonight I did the same

It is never going to stop fu$kin snowing
I thought you do not get a lot of snow?

em1
01-22-2014, 08:58 AM
I got my 18 daughter a tigger one for Xmas. She is working so hard for her final year at school and the onesie and her huge moustache mug filled with pg tips is now her ultimate Sunday when the textbooks go away. No feet in it either Em but she says they are to warm still to sleep in. So your husband is (not) surprisingly keen on them eh? They do look like giant passion killers for sure lol! If the meds don't do it the onesie will haha ;)

Hi Frankie yes I'm
Thinking it maybe to warm
To sleep in to,tho a good chill out outfit lol
Yes my husband says they look like adults baby grows hahahahaha
How are you doing today ?

gadguy
01-22-2014, 09:01 AM
I will be calling the woman I met a couple of weekends ago through a Hi-End Match making service, to see if she would like to get together again. Story was last week she was out of town and busy this last weekend. Gonna see if she was just being polite and trying not hurt my feelings or if she was serious about seeing me again. Getting myself prepared, I'm a big boy I can handle rejection. Only fear is if I'm rejected again I hope to stay away from that bad low place I sometimes go.

Enduronman
01-22-2014, 09:04 AM
Goodluck making that match bruh! I hope it works out for you...:)

I'm getting ready for an MRI brain scan (so what if my brain is screwed up) then I have to have an EEG tests too. I guess to check the brain electricity..Yippee!!! Should be a blast and an hour or so out of my day too.

Hope everyone else is doing great today!!!

E-Man...:)

em1
01-22-2014, 09:10 AM
Goodluck making that match bruh! I hope it works out for you...:) I'm getting ready for an MRI brain scan (so what if my brain is screwed up) then I have to have an EEG tests too. I guess to check the brain electricity..Yippee!!! Should be a blast and an hour or so out of my day too. Hope everyone else is doing great today!!! E-Man...:)

Good luck E man

em1
01-22-2014, 09:37 AM
Just back from CBT session 2. It went ok. We mostly talked about my young fella. He's having a bad time right now. It was helpful to me today. Tried again this morning to do my night walk in the day and I started to panic. I'd say a half measured panic attack and I headed straight for home, but by the time I was nearly at the door I calmed myself enough to push myself for a lap of what I would call stage 1 safety zone. I'm glad I remained outside even if I returned to very close to home. Before I would have ran straight in the door. Are you having a good day today?

Well that's a massive step forwards Frankie you should be really happy that you did that
You pushed yourself to face your fear and that's amazing
Yes I'm have a good day thanks :) thinking what should I have for dinner

gadguy
01-22-2014, 11:36 AM
Good luck. Hope it goes well. Don't be too concerned about a label of "high end". We are all just people right? I'm not sure what makes a person ...high end over another. Those of us with anxiety don't like to be judged so I wouldn't buy too much into such labels.

I hope she is lovely. It must be difficult to pursue relationships when we struggle with anxiety and depression. Either way, not everyone can be right for each other so if it's a rejection then it just means you're not compatible and you can move on to someone who is. That's cool isn't it? I'm a little envious as I'm not able to consider finding a relationship whether casual or serious right now. Hopefully sometime soon though. Got to get my head right first :)

To clarify, I used the term hi-end because this is more than an online dating service, matches are made on a case by case method by individuals not computer matching. That and it cost me an arm and leg LOL. I took this step because I am just no good at approaching women, and the few times I have dated on my on have been complete disasters, I've been used more than once, also I took myself out of the dating game over 11 years ago and was never good at it then, stupid nerves and anxiety basically have made me a prisoner of loneliness, trying to break out of this cell. Good luck to you, everyday is struggle, I know.

Enduronman
01-22-2014, 12:50 PM
I made it through...
21 probes stuck to my head, laying there for 40 minutes.
Then off to the MRI...
That s**t is still kinda freaky to lay in one of those tubes, banging noises, clanging, humming, vibrating..and he said 20 mins.
Apparently, I move a lil bit and it took longer!!
Just gald that's now in the past...YAY!!

Hope you're all doing well and thank you for the well wishes too friends!..

E-Man.. :)

Th13thOne
01-22-2014, 12:57 PM
I made it through...
21 probes stuck to my head, laying there for 40 minutes.
Then off to the MRI...
That s**t is still kinda freaky to lay in one of those tubes, banging noises, clanging, humming, vibrating..and he said 20 mins.
Apparently, I move a lil bit and it took longer!!
Just gald that's now in the past...YAY!!

Hope you're all doing well and thank you for the well wishes too friends!..

E-Man.. :)

Glad you're good, E-man.

I have a question about Abilify for you when you feel up to it. I'll PM ya

Th13thOne
01-22-2014, 01:01 PM
I'm not a fan either. My uncle refuses to go in one.

Cullingford
01-22-2014, 01:06 PM
Well done E-Man :)
It must have been difficult keeping still for that long.

I,m having a great week so far I can't understand it, last week I felt like crap and this week i am feeling really good and up for anything.

em1
01-22-2014, 01:10 PM
Well done E man
I've never had one done

Cullingford
01-22-2014, 01:25 PM
Thanks Frankie just wish I could stay like this.

Enduronman
01-22-2014, 01:26 PM
Thank you all for those kind thoughts, and glad that youre all doing well Cully, Em, Frankie!!

It isn't over with yet,,another MRI on Friday at 7 am (OMG)...but it is for the entire spine to see why my legs are being squeezed like I'm a Mummy Man. My calf muscles will not let go and the tendonitis in my shins is getting realllll old.

If you ever have to have an MRI. Ask for valium and do NOT open your eyes in that stupid tube as they're sliding you inside....just keep them closed to whole time.

(sigh)...all these stupid test should tell them something I hope! I wanna figure out how to get my once productive life back....

E-Man.

jjh333
01-22-2014, 03:27 PM
glad you made it eman! I'm the same as frankie, I couldn't open my eyes inside of it. Good luck friday too, keep us posted

Enduronman
01-22-2014, 04:40 PM
Thank you JJJJJH333!! That should go pretty well I hope...

On another note: Just got a call from my Doctors office to talk about my youngest daughter and her urine drug test. The phone staff said that it came back "inconclusive" and that she had (benzos) in her system. I said "Yeah, xanax is a benzo"...she said "no I don't think it is hold on"....Then got back on the phone and said yes, it is but still bring her out tomorrow for another drug screen anyway!! LMAO!!..My youngest lion cub isn't happy and thinks that they're acting like idiots.

I "think" that my Doc is just being overly cautious and protective now because she also met my oldest daughter and also knew that she was an addict...and also knows that they were running around and spending time together lately...I like the way that she's thinking, best to be safe than sorry...but if it comes back dirty, then she will have to drop her!!! NOOO!!! It's a double edged sword. On my end, and her end too...eeessshhh.....

Oh well, I'll just get a shot while I'm there then too!...YAY!!...

E-Man :)

Blessed
01-22-2014, 05:26 PM
I made it through... 21 probes stuck to my head, laying there for 40 minutes. Then off to the MRI... That s**t is still kinda freaky to lay in one of those tubes, banging noises, clanging, humming, vibrating..and he said 20 mins. Apparently, I move a lil bit and it took longer!! Just gald that's now in the past...YAY!! Hope you're all doing well and thank you for the well wishes too friends!.. E-Man.. :) thinking about you and seen your posts. How did your day go? I pray all is well with you :)

staceatarian
01-22-2014, 08:11 PM
Frankie, I love hearing about your walks. You inspire me to push myself further and sometimes it's the small steps that lead to bigger things.

Eman, glad you got through your time in the tube, couldn't hace been easy. Keep us posted on your results.

Me, I had my first cup of coffee in more than 6 months today..boing boing boing!!!

em1
01-23-2014, 03:44 AM
Good morning everyone :) I'm feeling good today tho I do have a bit of a sore throat grrrr,oh well I just get on with it,weather is quite cold here today tho it's lovely to have a walk in (wakes me up on the school run lol) hope your all doing ok today

jessed03
01-23-2014, 11:27 AM
No waay Frankie :) I try and read most of the stuff you post!

Hey all.... Hey Em...

I've been pretty motivated since I started EMANS supplement regime. I'm sleeping pretty well, got up, went for a run in the cold, made it to a meeting on time, finished decorating my downstairs finally, too an ex colleague out for lunch, she even say my my what a beast you've become..jk!! But I've been fairly productive today!

em1
01-23-2014, 11:39 AM
No waay Frankie :) I try and read most of the stuff you post! Hey all.... Hey Em... I've been pretty motivated since I started EMANS supplement regime. I'm sleeping pretty well, got up, went for a run in the cold, made it to a meeting on time, finished decorating my downstairs finally, too an ex colleague out for lunch, she even say my my what a beast you've become..jk!! But I've been fairly productive today!

Wow well done that sounds like a fab day :)
That's so good that your feeling great
I'm feeling pretty good my self a part from I think I'm getting a cold as I've got a bit of a sore throat

Dahila
01-23-2014, 11:55 AM
No waay Frankie :) I try and read most of the stuff you post!

Hey all.... Hey Em...

I've been pretty motivated since I started EMANS supplement regime. I'm sleeping pretty well, got up, went for a run in the cold, made it to a meeting on time, finished decorating my downstairs finally, too an ex colleague out for lunch, she even say my my what a beast you've become..jk!! But I've been fairly productive today!

Frankie he is right, you are the inspiration for many people. :)) you are!... Jessed is good you feel better, I call it progress :)

Dahila
01-23-2014, 12:37 PM
He must have a hell of a day, poor Eman, I already miss him....

em1
01-23-2014, 12:46 PM
Hi Dahl hi Frankie how are you both?

em1
01-24-2014, 07:08 AM
So today I'm full with head cold so I'm having a cup of coffee and I'm watching films untill the school run,my anxiety is fine,no attacks in days,intrusive thoughts are not there half as much so all in all apart from my head cold it's all good,I hope everyone is having a good day so far :)

Enduronman
01-24-2014, 07:13 AM
Well, I got up at 3am, went to a police dept...came home and then went to get an MRI,...then back here to listen to what they're going to do with Lil C the lion cub....The detective is going to offer her a plea bargain. Should be an interesting day!!...Yippee!!!...... LMAO!..

Hope everyone had a spectacular day ahead...

E-Man...:)

em1
01-24-2014, 07:29 AM
Hi em, sorry your cold has gone full on. Enjoy your movies :)

Hi Frankie oh I will survive lol
How are you today?

em1
01-24-2014, 07:48 AM
I'm fine. Got both kids home now today as they are developing colds too now. Exams in a week so they don't want to go in and share it with their friends.........plus they don't want to go in...lol. Bringing the young man to the doc to get referral for adolescent mental health services shortly. I've stocked up on operation flu medication for them and just made a pot of fresh chicken soup. So dinner is done and out the way. Hoping to watch a film this evening. What movies did you have planned?

I want to watch the host I recorded it but I've not had the chance to watch it yet nor have i had time to watch the three
Musketeers,yes we have loads
Of cold and flu things in
Oh soup sounds lovely,I could do with a lamb or beef stew dumplings and crusty bread lol

em1
01-24-2014, 07:50 AM
it doesn't get more comforting than a stew for sure.
And the passion killer onesie lol

em1
01-24-2014, 09:50 AM
Hehehe....poor hubby! :)

No don't feel sorry for him lol

em1
01-24-2014, 10:51 AM
Back from the doctors. I changed the GP I took my son to today and he found her to be understanding and helpful. Thank goodness because the last one set him right off. We will get our psych referral for my young fella. Hope to get him back on track.

Oh thats good news Frankie :) does he have anxiety to?

em1
01-24-2014, 11:23 AM
Absolutely. He is nauseous every morning before school and has been for years. Night time he is angry and has heart palps, dizziness, nausea, headaches and now insomnia. He has great mates though and that is a blessing. I don't know how he'd be without them.

Aww bless him the poor thing.thats so good that he's got good friends tho as that's a big help for him