New to this

[lexkristina]

Hello, I am new to this forum. I suffer from panic disorder and major depressive disorder. I have been on several different medications and just a few days ago I quit taking my zoloft. I was curious if anyone has tried hypnosis and if it has worked for them. I have tried it recently and it seems relaxing. Also, I was wondering any other methods that you use to help your depression BESIDES medication. Thanks! ☺️

[RachelLangley]

Hello, I am new to this forum. I suffer from panic disorder and major depressive disorder. I have been on several different medications and just a few days ago I quit taking my zoloft. I was curious if anyone has tried hypnosis and if it has worked for them. I have tried it recently and it seems relaxing. Also, I was wondering any other methods that you use to help your depression BESIDES medication. Thanks! ☺️

I don't like medications. I feel like they just cause more harm than good and put a bandaid on the problem instead of fixing it. Try GABA and Rescue Remedy! I take those for anxiety, panic, and depression. Seems to help a lot. You can order online or purchase at most health food stores.

[lexkristina]

I don't like medications. I feel like they just cause more harm than good and put a bandaid on the problem instead of fixing it. Try GABA and Rescue Remedy! I take those for anxiety, panic, and depression. Seems to help a lot. You can order online or purchase at most health food stores.

Yes! That's what I try telling everyone. It's just covering up the problem, not fixing it. And I will definitely try those. Thank you so much! ☺️👍

[Ponder]

lexkristina ... I am having trouble online. I will try and catch you later. I am currently trying very hard to funtion without meds and would lie to share some of my secrets. :)