Breathing problems

[ldocherty93]

I had some crisps & dip earlier and i started getting a tickly throat whilst eating it. The tickle won't go away & it feels like i can't breath properly, my heart is racing, i'm terrified! Can anyone help me?

[MiST]

Chillax! This is pretty common around here and i get it too. Just another crappy symptom of anxiety..just let it pass..you are ok and not in any danger.

[em1]

Do you have any throat sweets or hard sweets?sometimes
When I get that I have a sweet and gnash helps get the tickle away or take a sip of water,it will
Pass

[ldocherty93]

Thank yous i'll try that. I keep looking inside my mouth, scared incase my throat shuts over!