CmcB30
01-10-2014, 07:24 PM
Hi,
Just joined the forum. Basically suffer from anxiety that tames over my life at times. Examples? I guess : Playing bad events over and over in my head, being non-confrontational and not standing up for myself, always thinking the worse case scenario or that people are out to get me, wondering why everyone doesn't like me, if I am called to my bosses office I get nervous all day until the meeting thinking the worst, submitting to everyone else (I'm not a small guy either). Just sick of always being walked all over and stressing over everything. Bothered that I let events that I didn't like or bad news take over my entire day. I get butterflies, upset stomach, and just want to be left alone. I call 10 people to plead my case and see why the situation would be so bad, but no matter how much I am ensured the situation is fine I still worry. If I am in a confrontational situation I get nervous and never get aggressive and stand up for myself. Basically sick of it. 2 family members treated for anxiety, I have never tried to seek treatment. May be time?
Just joined the forum. Basically suffer from anxiety that tames over my life at times. Examples? I guess : Playing bad events over and over in my head, being non-confrontational and not standing up for myself, always thinking the worse case scenario or that people are out to get me, wondering why everyone doesn't like me, if I am called to my bosses office I get nervous all day until the meeting thinking the worst, submitting to everyone else (I'm not a small guy either). Just sick of always being walked all over and stressing over everything. Bothered that I let events that I didn't like or bad news take over my entire day. I get butterflies, upset stomach, and just want to be left alone. I call 10 people to plead my case and see why the situation would be so bad, but no matter how much I am ensured the situation is fine I still worry. If I am in a confrontational situation I get nervous and never get aggressive and stand up for myself. Basically sick of it. 2 family members treated for anxiety, I have never tried to seek treatment. May be time?