I feel doomed

[mommy.n]

I'm scared, I don't know of what or why but I feel doomed and terrified. I'm having a relapse I know I've gotten better eventually after going back up in dose but I so scared. With anxiety I cry, I hate myself, I'm scared of something I don't know what.....anyone else? Please chat with me

[mommy.n]

I have bad thoughts about myself. Even if I feel better for a few minutes, I go back to stupid thing a that are silly ....minor mistakes....even stupid things when I was 6, 7, 8 years old....
Please tell me it's only the anxiety and it will go

[Dahila]

Hi Mommy, when panic attacks or anxiety hits we tend to go back to traumatic events. I do, I think other do too. Relapse is normal, after some meds, therapy you will go back to your normal self. For now you have support and love you can only find on this forum:))

[Enduronman]

It will go!...:)

[mommy.n]

Thank you for responding guys.....it's just feels good to hear back sometimes.

It's scary because this feels like it is the real me and I start to think the "good" me is the fake one.....does that make sense??

[mommy.n]

I feel like it's getting worse.....