Can't Breathe

[cindee56]

I was wondering if anyone has experienced feeling like you only get half a breath and sometimes feel like you are gasping for air...? Comes and goes and yawning or sighing seems to be the only way to feel like I am getting a full deep breath sometimes..
Cindee:)

[jessed03]

Only... Everybody! :)

[Enduronman]

http://www.pic4ever.com/images/1304.gif

You'll have to try this exercise, 10 sets, 100 reps each. Then, you'll be able to breathe so so.

Have a great day!

Mr. E- Man...:)

[jessed03]

:eek: Eman!!

It must be...3am there?

:rolleyes:

[Andyw88]

Every single day.chances are your over breathing. I've had asthma tests I aced them all yet I still feel like I can't breathe at times.

[Enduronman]

:eek: Eman!!

It must be...3am there?

:rolleyes:

:rolleyes:

Wow. Yer one smart UK'ican type!...

Friggin medications!!

5 hours of sleep, then Hey there, I'm Steve!....s**t

Hey Andy...zzuup

[Ponder]

Hi Cindee, I sure do have that problem!

Mine is from extreme tiredness, bad posture, sedentary lifestyle, obesity and busted nose that was never fixed and various sinus issues. I gasp for air often during bad days. Currently working on my fitness to help with this, So far it seems to be helping. Lack of 02 is not a good thing - it slowly kills the brain cells and adds up over time. Nights can be the worst for me when trying to sleep - but yes - if I let myself go I will yawn and sigh a lot to get moreO2.

Nice to meet you Cindee.
TC Dave.