View Full Version : Can't Breathe
cindee56
01-06-2014, 12:45 AM
I was wondering if anyone has experienced feeling like you only get half a breath and sometimes feel like you are gasping for air...? Comes and goes and yawning or sighing seems to be the only way to feel like I am getting a full deep breath sometimes..
Cindee:)
jessed03
01-06-2014, 12:57 AM
Only... Everybody! :)
Enduronman
01-06-2014, 01:02 AM
http://www.pic4ever.com/images/1304.gif
You'll have to try this exercise, 10 sets, 100 reps each. Then, you'll be able to breathe so so.
Have a great day!
Mr. E- Man...:)
jessed03
01-06-2014, 01:03 AM
:eek: Eman!!
It must be...3am there?
:rolleyes:
Andyw88
01-06-2014, 01:03 AM
Every single day.chances are your over breathing. I've had asthma tests I aced them all yet I still feel like I can't breathe at times.
Enduronman
01-06-2014, 01:06 AM
:eek: Eman!!
It must be...3am there?
:rolleyes:
:rolleyes:
Wow. Yer one smart UK'ican type!...
Friggin medications!!
5 hours of sleep, then Hey there, I'm Steve!....s**t
Hey Andy...zzuup
Ponder
01-06-2014, 01:06 AM
Hi Cindee, I sure do have that problem!
Mine is from extreme tiredness, bad posture, sedentary lifestyle, obesity and busted nose that was never fixed and various sinus issues. I gasp for air often during bad days. Currently working on my fitness to help with this, So far it seems to be helping. Lack of 02 is not a good thing - it slowly kills the brain cells and adds up over time. Nights can be the worst for me when trying to sleep - but yes - if I let myself go I will yawn and sigh a lot to get moreO2.
Nice to meet you Cindee.
TC Dave.
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