New year resolition

[Blessed]

Would love to leave my worry, fear, stress, heart palpitations, compulsive heart rate checking, fear of dying, OCD tendencies behind me in 2013 anyone with me??? :)

[Blessed]

That's resolution dear!

[jessed03]

Oo positive Blessed. I like it :)

Mines a little similar. Found out I have a minor autoimmune disorder (Wheat allergy) at the end of this year. Wanna get healthy, let my nervous system heal up. Means getting extra drunk tonight to get it out of my system.

Good luck my dear !

[artaud]

anyone with me??? :)

Amen to that. May the New Year bring us relief from those things that plague our minds and keep us from more fully enjoying life.

HAPPY NEW YEAR TO ALL !!!

[em1]

Yes for sure new year And I hope a new worry free me,let's start to take back our lives
We can do this everyone :)

[Enduronman]

Though shalt not knocketh thy teeth'eses from thy daughter's mouthes....this year. Resolution!!! :)

[Dweeb]

My resolution is the same and ive 90% beaten mine u can do the same each a d everyone of u :D

[em1]

My resolution is the same and ive 90% beaten mine u can do the same each a d everyone of u :D

Oh well done :) how did you do this ?

[Dweeb]

Propranolol and fluoextine have helped me but also not fearing the symptoms as i used to :)

Also just thinkin anxiety wont rule my life the same way it ruled most of 2013

U have to get to a point where u see whats more in control u or the anxiety we cnt let anxiety win forever :)

[em1]

Propranolol and fluoextine have helped me but also not fearing the symptoms as i used to :) Also just thinkin anxiety wont rule my life the same way it ruled most of 2013 U have to get to a point where u see whats more in control u or the anxiety we cnt let anxiety win forever :)

Are you still
On the meds?
Well done to :)

[Dweeb]

Im still on the fluoextine bt havent taken a propranolol for about 36hrz now and havent taken the fluoextine today :)

I think the breaking point for me was accepting that the aches and pains was just anxiety

[em1]

Im still on the fluoextine bt havent taken a propranolol for about 36hrz now and havent taken the fluoextine today :) I think the breaking point for me was accepting that the aches and pains was just anxiety

Yes I know just what your saying,anxiety is a lier that I do know,I just need to learn how to keep it at bay grrrrr

[Dweeb]

The hardest thing to do is break the cycle bt as soon as u do that the only way up is up try to ignore the symptoms as best as u can otherwise anxiety will always have u thinkin tht theres something wrong with you

[ldocherty93]

Would love to leave my worry, fear, stress, heart palpitations, compulsive heart rate checking, fear of dying, OCD tendencies behind me in 2013 anyone with me??? :)

Wish you all the best! I am going to try & do exactly what you said, well heres hoping! Good luck!!

[Dahila]

Control my temper :))

[em1]

The hardest thing to do is break the cycle bt as soon as u do that the only way up is up try to ignore the symptoms as best as u can otherwise anxiety will always have u thinkin tht theres something wrong with you

How long have you had yours for?

[Dweeb]

Mine was from august so not as long as alot have been dealing with theirs

[Blessed]

Oh and lose weight lol

[Dahila]

Oh and lose weight lol me too ....she is saying eating an apple pie:mad:

[em1]

Mine was from august so not as long as alot have been dealing with theirs

Oh right,what brought yours on?

[Dweeb]

My daughter having a major operation

[em1]

My daughter having a major operation

Oh I hope your daughter is ok,you can message me anytime if you need to chat :)

[Dweeb]

Shes fine now thank you :D

[natbaby]

Amen!!! I'm going to try my best not to let this rule my life anymore. I know it will always be there, but hoping to keep it tucked far in the back of my mind where it can't hurt me as badly :-)
Happy New Year everyone!!