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quinny
12-29-2013, 08:59 AM
Hello im new to this site iv sufferd with panic attacks for like 15 years and agrophobia and its crap iv never realy spoke to other sufferers dont know why iv read loads of books and know some bits and bobs so if I can help any one I will and also hope fully learn a thing or two, anyway im quinny 34 year old male from england just like to say hello :)

Enduronman
12-29-2013, 09:05 AM
Welcome dude!!

Bet you won't have panic attacks and agoraphobia for very much longer friend...

E-Man..:)

quinny
12-29-2013, 09:07 AM
cheers E man hope not it would be nice to get rid of it mate

NeverToo...Fear
12-29-2013, 09:21 AM
Hello, Quinny from England.. nice to meet you and welcome to AF ! :)

Enduronman
12-29-2013, 09:27 AM
Oh you'll be rid of it...everyone here has the right scripts for ya bruh!

Wait until you meet them all. There's on right there ^^^,...now we just need Kris, Debbie, Frankie, Dorrie, Sam, Gemma, Lisa, Debbie II, Wayne,..etc..etc.

They were ALL struggling just like you man,..and they pulled themselves out!!

Just stay close, you'll see.

E-Man..(Chris) :)

quinny
12-29-2013, 09:28 AM
hello ntf , nice to meet you too and thanks :)

quinny
12-29-2013, 09:30 AM
that sounds great E man be good to hear and talk to other suffers and im sure we will all get better no doubt :)

NeverToo...Fear
12-29-2013, 09:40 AM
Wait until you meet them all...now we just need Kris, Debbie, Frankie, Dorrie, Sam, Gemma, Lisa, Debbie II, Wayne,..etc..etc.

We're like the A-Team.. the Anxiety Team........ :)

Cheers to feeling better soon Quinny !

Enduronman
12-29-2013, 09:43 AM
The Anxiety Hunter's....YES!!

First lesson: The more YOU help others, the better YOU become at handling your mental disorder. Fact.

That was easy wasn't it??..Didn't sting like a shot in the arse...:)

quinny
12-29-2013, 09:50 AM
If I can help anyone I will defo ,feel better just saying that lol :)

Enduronman
12-29-2013, 09:50 AM
Isn't that cool!!...:)

jessed03
12-29-2013, 09:52 AM
Hey bud

You from anywhere nice in blighty?

quinny
12-29-2013, 10:06 AM
hey up im from sunny nottingham jessed lol

fisher
12-29-2013, 01:52 PM
Quinny am in the same boat,lol need to take control of my anxiety😃

quinny
12-29-2013, 01:56 PM
sure we will get a few tips and tricks of this site fisher be back to normal before we know it I have no doubt :)

quinny
12-29-2013, 02:25 PM
thanks frankiecfc all the best to you too im defo gonna get better and im sure you will too, think my problem is that im not pushing myself enough, 2014 we can go for it abit more :)