Im sick of worrying is there anyone that i can talk too???

[hopeful2]

Im just tired of thinking im not gettin enough air my chest feels like its not even there 24/7!! i use to be the happiest person and im just tired of feeling like this ! i hurt myself now because i cant deal with the pain and im just scared it will turn to the worst please someone help me

[shaggy82]

I dont think anyone here is your solution. However, you should go to a psyclogist. I go there every week and it really helps.
After i've been there i remember that she probably treats 200 pasients like me in 1 month. So im no different.
I kinda remember that no one has ever died of anxiety.

Maybe you will experience the same?

[painter]

HI HOPEFUL HOW YOU DOING TODAY

[Alexcambridge]

I dont think anyone here is your solution. However, you should go to a psyclogist. I go there every week and it really helps.
After i've been there i remember that she probably treats 200 pasients like me in 1 month. So im no different.
I kinda remember that no one has ever died of anxiety.

Maybe you will experience the same?

Nobody has died of anxiety. That's a reassuring thing to remember.

[thesmurfs]

It sounds as though it's probably time for you to go and see your doctor (if you haven't already.)

A combination of self help, medication and/or theraphy should really help you feel better.