Gemgem
12-18-2013, 03:44 AM
Sorry I've not posted for a couple of days I've been busy baking for people :-)
I also went to occupational health yesterday and then went to see my boss and colleagues. I am so very glad I did, the support and welcome I received was overwhelming! I am not in any way nervous to go back in the new year now, and I agreed with my boss that for the first 2 weeks of my phased return I will only work mornings to ease me in after being off for 2 months.
My occy health app was just an assessment but they agreed CBT would be beneficial and I'll get an app in a couple of weeks!
My PMT has hit it's peak today so I am weepy and severely anxious but this too shall pass. I just baked some cupcakes for my lovely best friend and I'm going up to hers for tea and a chat now so hoping that will take my mind off it :-)
Hope you are all well, chin up everyone, we'll get through it and have a lovely day xxx
I also went to occupational health yesterday and then went to see my boss and colleagues. I am so very glad I did, the support and welcome I received was overwhelming! I am not in any way nervous to go back in the new year now, and I agreed with my boss that for the first 2 weeks of my phased return I will only work mornings to ease me in after being off for 2 months.
My occy health app was just an assessment but they agreed CBT would be beneficial and I'll get an app in a couple of weeks!
My PMT has hit it's peak today so I am weepy and severely anxious but this too shall pass. I just baked some cupcakes for my lovely best friend and I'm going up to hers for tea and a chat now so hoping that will take my mind off it :-)
Hope you are all well, chin up everyone, we'll get through it and have a lovely day xxx