Tinamac1
12-12-2013, 01:05 AM
Hi everyone!
My name is Christina. I have Agoraphobia and Bipolar Disorder. After years of therapy and medications that helped a lot I decided to go off the meds and put an end to therapy a little over three years ago. I have used everything I learned using cognitive behavioral therapy to help me live as normal as possible. The anxiety has never gone away but I have been able to get through most of it. Even though I feel happy with how far I have gotten I still struggle. Lately I have been getting more and more anxious so I thought I would check out this forum. I hope to receive encouragement and to encourage!
My name is Christina. I have Agoraphobia and Bipolar Disorder. After years of therapy and medications that helped a lot I decided to go off the meds and put an end to therapy a little over three years ago. I have used everything I learned using cognitive behavioral therapy to help me live as normal as possible. The anxiety has never gone away but I have been able to get through most of it. Even though I feel happy with how far I have gotten I still struggle. Lately I have been getting more and more anxious so I thought I would check out this forum. I hope to receive encouragement and to encourage!