Tired and weak

[littleone123]

Feel so tired and weak today. Iv eaten quite a bit but feel so drained. I'm wondering if the two panic and anxiety attacks iv had over the last couple of days would have made me feel like this. Today has been better than the other two Iv been a bit nervous n off today but I done a lot of crying the last few weeks

[Chris C]

Yeah panic attacks can wipe you out. Don't be too concerned over feeling drained.

[littleone123]

Thanks. Makes me worry I'm getting ill or dehydrated

[FedUp]

I am always drained after a panic attack. I usually have to nap after and then still feel weak. I drink a lot of water and just try to rest. The body goes through a lot during an attack because of all of the adrenaline so of course it is tired.

[littleone123]

Iv not stopped for the last 2 days for panic attacks etc so today is the first day iv felt it all come on. Prob where iv relaxed

[j brown]

For some reason I been feeling drained today too, I didn't know that after a panic attack or your anxiety is high you could feel this way