Hi there

[arwhat]

Hey there. I'm here mainly because I'm trying to figure out how to manage my anxiety better than what I do currently. I don't have any kind of diagnosis, and it isn't a constant thing for me, but when it comes up, I have no way to overcome it besides complete avoidance of anything that could even remind me of what I'm stressed over. I just don't know how to get a handle on it. Hopefully I can figure out ways to get over that here.

[tailspin]

Hi arwhat. Welcome! This forum is a great resource and I know you'll find lots of helpful info here.

[arwhat]

Thank you! :D

[STEVYWUNDER]

Hi arwhat
Here,s the info on Fibro.
National Fibromyalgia and Chronic Pain Association. Web site
Pick the site that says Welcome to the National....Recently her group was renamed the NFMCPA , which has the capacity to represent the Fibromyalgia......
Read all the info fully ok , lots of good stuff.
Let me know if you received this message please.

Steve :)