snicole
10-27-2013, 10:09 PM
Hey all,
I've recently been feeling like I have an air bubble stuck in the back of my throat. Nothing hurts when I swallow, it's just a weird feeling and as I'm trying to sleep, it's all I keep thinking about which is making my anxiety worse. I almost feel like I have to burp. I will almost be falling asleep and then I'll jolt awake. Has anyone experienced anything like this before? Any suggestions on how to get your mind off of it?
Thanks!
I've recently been feeling like I have an air bubble stuck in the back of my throat. Nothing hurts when I swallow, it's just a weird feeling and as I'm trying to sleep, it's all I keep thinking about which is making my anxiety worse. I almost feel like I have to burp. I will almost be falling asleep and then I'll jolt awake. Has anyone experienced anything like this before? Any suggestions on how to get your mind off of it?
Thanks!