tmays
10-27-2013, 02:27 PM
Here is a old thread from this site that helped me and stayed active and popular for a long time may be helpful to some of the newbies
http://anxietyforum.net/forum/showthread.php?1325-Tips-for-dealing-with-Agoraphobia
I still use the TEA form exercise from CBT mentioned by many to great success.
http://anxietyforum.net/forum/showthread.php?1325-Tips-for-dealing-with-Agoraphobia
I still use the TEA form exercise from CBT mentioned by many to great success.