Cant sleep

[brian_s_21]

Ahh I hate this

[Cuchculan]

Is there nothing you can do at all. I like radio scanners. Have a few of them. Listen to the airways. Or even just a radio on. I think the more you sit up, the more you begin to get annoyed and frustrated with yourself for not been able to get to sleep. I always stay in bed. Even find something to do before bed. May make you sleepy.

[Angie 91]

I like audiobooks, takes your mind of things when your lying awake all night.