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View Full Version : Free manuals CBT for depression, anxiety, ocd



Sockpuppet
10-14-2013, 03:06 AM
Just wanted to share a fantastic and useful resource produced by St Vincent's Hospital in Sydney, Australia. The CBT course I am currently participating in is run by a local Australian university and these manuals are the crux of the work we are covering. I am not connected to the University or being paid but as I am a participant in the course I decided to ask where the info/structure/materials came from. I would like to help my fellow friends on here who cannot access help for a variety of reasons and would like to work through at their own pace.

The course is run by psych students who are doing their masters and is overseen by a lecturer in Psychology at the university. I have only been to the first session but it was very informative and am looking forward to the next 10 weeks.

Much love to all on here x

Hope this link works!!!
http://www.crufad.com/index.php/treatment-support/treatment-manuals

Mable
10-14-2013, 04:42 AM
I am in the next session to start in December of the Panic Program. Looking forward to it:)

jessed03
10-14-2013, 05:05 AM
Good post :)

Perses
10-14-2013, 08:21 AM
Hey Sockpuppet, Thanks for this. I downloaded it to my computer.

Dahila
10-14-2013, 08:30 AM
Thank you for that, :))

NeverToo...Fear
10-14-2013, 04:14 PM
Great reads here...thanks for sharing this with us! :)