jamiebrown
10-02-2013, 12:11 AM
When we are feeling stressed, our bodies produce a hormone called Cortisol. Cortisol levels are naturally at their highest in the morning and lowest at night. Our bodies will also produce Cortisol when we are feeling anxious to help with the “fight or flight” response.
Maybe this is the reason I feel like crap on a morning but ok a few hours later and feel ok for the rest of the day
Maybe this is the reason I feel like crap on a morning but ok a few hours later and feel ok for the rest of the day