Do you have do avoid coffee at all times?

[Explorer]

If you have found which moments and events that cause you anxiety/panic attacks, is it still a good idée to quit coffee completely or might it be enough to just don’t drink it when you are closing in on such an event? What are your opinions on this...

[Velrose]

Well, in general, I avoid all caffeine all together. This is just my personal experience, but it seems to make my anxiety worse. T_T I do miss coca cola....