menstrual period

[mylove9080]

Hi im back like i said before before my period i get bad anxiety and bad ibs. And i just wanted to know if you ladies know anything NatuRal for this? Is really frustrating as much as i try to be calm is their.

[trinidiva]

Chamomile tea works well for me. It gently calms you.

[mylove9080]

Thank you so much.

[cascadevalley]

What about dizziness?? I find mine worsens with menstrual cycle!

[janice4dan]

Chamomile tea works well for me. Although worked for me is mild coffee - really helped.