onebreathatatime
09-27-2013, 02:48 PM
So on Sunday I'm driving 7ish hours to Chicago to stay for 7-8 days and I'm so anxious that I'm shaky inside, increased heart rate, upset stomach, nauseous, last night I felt like I tossed and turned all night, I know it's all normal sensations and I should be used to it and accept the feelings but it's driving me crazy!
I almost want to say I can't go but then again I know once I'm there I'll be fine.
I went to Boston in July and was the same way although driving there which was 11-12hrs I ended up getting a terrible migraine which made matters worse as I kept thinking its a tumor. I think I'm subconsciously worried this will happen again.
I need to relax...
I almost want to say I can't go but then again I know once I'm there I'll be fine.
I went to Boston in July and was the same way although driving there which was 11-12hrs I ended up getting a terrible migraine which made matters worse as I kept thinking its a tumor. I think I'm subconsciously worried this will happen again.
I need to relax...