Why ?

[jamiebrown]

Why do I feel terrible as soon as I wake up but then it slowly goes and I start to feel ok ?? Anyone els get this ? I wonder if it's because I wake up a lot in middle of the night and I'm not sleeping great

[alankay]

Yeah I am not a morning person either. A shower helps allot. Some folks are like that but if you're not sleeping well you ay be irritable due to too little REM sleep(http://thesavvyinsomniac.com/waking-up-to-a-bad-mood/#.UkEtImt5mSM). Alankay