Anyone else?

[shoestring]

Does anyone else suffer from anxiety every single moment of the day? Sometimes it is better, but it is always there. I never get a break. For instance, I am lying in bed right now, and I am not worrying about anything. It's Friday and I don't work until Monday, and no worrying thoughts are going through my head, but I feel SO uneasy. I just feel weird, and not myself. I don't feel good, and I feel like this for the majority of the day, everyday. Does anyone else experience this?

[alankay]

GAD. Alankay

[NixonRulz]

Does anyone else suffer from anxiety every single moment of the day? Sometimes it is better, but it is always there. I never get a break. For instance, I am lying in bed right now, and I am not worrying about anything. It's Friday and I don't work until Monday, and no worrying thoughts are going through my head, but I feel SO uneasy. I just feel weird, and not myself. I don't feel good, and I feel like this for the majority of the day, everyday. Does anyone else experience this?

I was the same way for many years. Amazing still when I look back at it

Would never eat. Somehow kept my job. Hid my feelings from everyone and tried to do it alone

I constantly had a pit in my Stomach and was always scanning my body and thoughts for anything abnormal. What a life, huh?

Once you learn to stop fighting the feelings and dismiss them as anxiety, which you know it is, things simmer down

Acknowledge, accept, and know the feelings or thoughts always go away.

Don't make the mistake that I, and most others have made by continually letting your brain trick you into reacting to false fears

Recognize it for what is is.

A harmless thought that you make a choice to how you will react

It gets easier everyday.

You will have a few bumps in the road

The best teacher is always your last mistake

Don't dwell on setbacks on your road to a swift cure

Your stay here in this forum is surely brief.